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食物、营养、饮食与健康的相互关系:美国州立大学与赠地学院协会白皮书

Interrelationships of food, nutrition, diet and health: the National Association of State Universities and Land Grant Colleges White Paper.

作者信息

Bidlack W R

机构信息

Department of Food Science and Human Nutrition, Iowa State University, Ames, USA.

出版信息

J Am Coll Nutr. 1996 Oct;15(5):422-33. doi: 10.1080/07315724.1996.10718620.

DOI:10.1080/07315724.1996.10718620
PMID:8892167
Abstract

Nutrition and food science have each enhanced the development of an abundant, nutritious, safe food supply. A healthy diet should contain all of the required nutrients and sufficient calories to balance energy expenditure and provide for growth and maintenance throughout the life cycle. Importantly, dietary factors are associated with 5 of the 10 leading causes of death, including coronary heart disease, certain types of cancer, stroke, noninsulin dependent diabetes mellitus and atherosclerosis. National health care expenditures for 1990 totaled $666 billion of which 30% are related to inappropriate diet. Identification of external factors that contribute to premature death would aid preventive efforts, improve the quality of life, and reduce health care costs. Even though genetic predisposition increases susceptible people's risk for many of these chronic diseases, these conditions may be diminished or prevented by improvements in the American diet. Each stage of the life cycle has specific nutrient needs. Throughout infancy, childhood and adolescence nutrients are required to meet the growth processes as well as cognitive function. During pregnancy nutrients are required for both mother and developing infant needs. Adult nutrition focuses on tissue maintenance, nutrient and energy needs, and disease prevention. As the population of elderly increase in number and greater age, nutritional needs must be met to minimize certain disease states and assure the quality of life. Nutrition associated health risks have been identified for coronary heart disease, cancer and diabetes mellitus. Recommendations for each includes a decrease in dietary fat, awareness of caloric intake and enhancement of nutrient density including an increase in fruit and vegetables. These recommendations also impact obesity and diminish the compounding of other disease states affected by excessive body weight. Calcium intake at early ages affects development of bone density and manifestation of osteoporosis. Current gaps in knowledge are also identified that could improve health. Numerous nutrients are being examined for their regulation of specific gene expressions and in the processes of transcription and translation. To offer food products with greater nutrient density or improved functional health ingredients, modification of existing foods is needed to assure an improved diet. Policies to improve health require integration of nutrition needs with economic growth and development, agriculture and food production, processing, marketing, health care and education, and includes changing life styles and food choices. Increased research support is required to achieve national health goals with emphasis on nutrition and food sciences. Education methods must be improved to better inform consumers, to encourage food producers and manufactures to produce healthier foods, to assure training of future professionals and to provide legislators with the basis to make informed decisions. Recommendations to CFERR are identified. Improved quality and availability of nutritious foods will result in a healthier, more productive population. A decrease in the occurrence and duration of chronic disease should diminish the cost of health care and allow these resources to further benefit the nation. International concerns about undernutrition include 780 million people who are malnourished, lacking sufficient food to meet their basic nutritional needs for protein and energy, and 2 billion people who subsist on diets lacking essential nutrients needed for growth, development and physiological maintenance. National concerns about undernutrition exist based on incomplete data identified by indices of hunger and characterized by an increased demand for food assistance for women, children and the elderly. Major health problems in the US impacted by diet and nutrition include coronary heart disease, atherosclerosis, some types of cancer, non-insulin dependent diabetes mellitus, hypert

摘要

营养与食品科学各自推动了丰富、营养且安全的食物供应的发展。健康饮食应包含所有必需营养素以及足够的热量,以平衡能量消耗,并满足整个生命周期的生长和维持需求。重要的是,饮食因素与十大主要死因中的5种相关,包括冠心病、某些类型的癌症、中风、非胰岛素依赖型糖尿病和动脉粥样硬化。1990年全国医疗保健支出总计6660亿美元,其中30%与不当饮食有关。识别导致过早死亡的外部因素将有助于预防工作,提高生活质量,并降低医疗保健成本。尽管遗传易感性会增加易感人群患许多此类慢性病的风险,但通过改善美国人的饮食,这些疾病状况可能会减轻或预防。生命周期的每个阶段都有特定的营养需求。在婴儿期、儿童期和青少年期,需要营养来满足生长过程以及认知功能。在怀孕期间,营养既要满足母亲的需求,也要满足发育中婴儿的需求。成人营养侧重于组织维持、营养和能量需求以及疾病预防。随着老年人口数量的增加和年龄的增长,必须满足营养需求,以尽量减少某些疾病状态并确保生活质量。已确定与营养相关的冠心病、癌症和糖尿病的健康风险。针对每种疾病的建议包括减少膳食脂肪、关注热量摄入以及提高营养密度,包括增加水果和蔬菜的摄入量。这些建议还会影响肥胖问题,并减少受超重影响的其他疾病状态的复杂性。早年的钙摄入量会影响骨密度的发育和骨质疏松症的表现。目前还确定了一些知识空白,这些空白可能会改善健康状况。人们正在研究多种营养素对特定基因表达以及转录和翻译过程的调节作用。为了提供具有更高营养密度或改良功能性健康成分的食品,需要对现有食品进行改良,以确保饮食得到改善。改善健康的政策需要将营养需求与经济增长和发展、农业和食品生产、加工、营销、医疗保健和教育相结合,包括改变生活方式和食物选择。为实现以营养和食品科学为重点的国家健康目标,需要增加研究支持。必须改进教育方法,以便更好地告知消费者,鼓励食品生产商和制造商生产更健康的食品,确保对未来专业人员进行培训,并为立法者提供做出明智决策的依据。确定了向CFERR提出的建议。提高营养食品的质量和可获得性将带来更健康、更有生产力的人口。慢性病发生频率和持续时间的降低应会减少医疗保健成本,并使这些资源能进一步造福国家。国际上对营养不良的关注包括7.8亿营养不良的人,他们缺乏足够的食物来满足其对蛋白质和能量的基本营养需求,以及20亿人依靠缺乏生长、发育和生理维持所需必需营养素的饮食为生。基于饥饿指数所确定的不完整数据,美国国内也存在对营养不良的关注,其特点是妇女、儿童和老年人对食品援助的需求增加。美国受饮食和营养影响的主要健康问题包括冠心病、动脉粥样硬化、某些类型的癌症、非胰岛素依赖型糖尿病、高血压…… (原文最后“hypert”不完整,未翻译完整词)

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