Changes in scores on the profile of mood states following a single bout of physical activity: heart rate and changes in affect.
作者信息
McGowan R W, Talton B J, Thompson M
机构信息
Health and Sport Science Department, University of Richmond, VA 23173, USA.
出版信息
Percept Mot Skills. 1996 Dec;83(3 Pt 1):859-66. doi: 10.2466/pms.1996.83.3.859.
PMID:8961324
Abstract
28 college age students participating in a weight lifting class exhibited significant decreases in negative affect and increases in positive affect. Changes in affect were correlated with average exercise heart rates. Higher heart rates were correlated with reductions in negative affect and increases in positive affect. Correlations of .37 and .40 suggest that, in accordance with earlier studies, exercise intensity may be indirectly related to exercise.
摘要
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