Lehmann T, Golay A, Keller U
Division d'enseignement des maladies chroniques, Hôpital cantonal universitaire de Genève.
Praxis (Bern 1994). 1996 Dec 3;85(49):1570-3.
Nutritional recommendations for diabetics are nowadays more flexible and better adapted to the individual patient. They resemble those offered to the public at large. Caloric intake is determined by body size and weight as well as physical activity. Approximately 60% of the energy should be consumed in the form of carbohydrates and monounsaturated fatty acids. The proportion of fatty acids and carbohydrates is fixed according to the individual nutritional habits. The intake of saturated and polyunsaturated fatty acids should be restricted. Meals and carbohydrates should be distributed over the day as three main meals with two to three snacks in between. Recommendations should always be adapted to the practical possibilities of the individual and to his particular metabolic situation.
如今，针对糖尿病患者的营养建议更加灵活，也更适合个体患者。这些建议与面向普通大众的建议相似。热量摄入取决于体型、体重以及身体活动情况。大约60%的能量应以碳水化合物和单不饱和脂肪酸的形式摄入。脂肪酸和碳水化合物的比例根据个人营养习惯确定。饱和脂肪酸和多不饱和脂肪酸的摄入量应受到限制。一日三餐及碳水化合物的摄入应分配为三顿主餐，中间穿插两到三次小吃。建议应始终根据个人的实际情况及其特定的代谢状况进行调整。
