Deale A, Chalder T, Marks I, Wessely S
Academic Department of Psychological Medicine, King's College Hospital, London, United Kingdom.
Am J Psychiatry. 1997 Mar;154(3):408-14. doi: 10.1176/ajp.154.3.408.
Cognitive behavior therapy for chronic fatigue syndrome was compared with relaxation in a randomized controlled trial.
Sixty patients with chronic fatigue syndrome were randomly assigned to 13 sessions of either cognitive behavior therapy (graded activity and cognitive restructuring) or relaxation. Outcome was evaluated by using measures of functional impairment, fatigue, mood, and global improvement.
Treatment was completed by 53 patients. Functional impairment and fatigue improved more in the group that received cognitive behavior therapy. At final follow-up, 70% of the completers in the cognitive behavior therapy group achieved good outcomes (substantial improvement in physical functioning) compared with 19% of those in the relaxation group who completed treatment.
Cognitive behavior therapy was more effective than a relaxation control in the management of patients with chronic fatigue syndrome. Improvements were sustained over 6 months of follow-up.
在一项随机对照试验中,对慢性疲劳综合征的认知行为疗法与放松疗法进行比较。
60例慢性疲劳综合征患者被随机分配接受13节认知行为疗法(分级活动和认知重构)或放松疗法。通过功能损害、疲劳、情绪和整体改善的测量指标来评估结果。
53例患者完成治疗。接受认知行为疗法的组在功能损害和疲劳方面改善更明显。在最终随访时,认知行为疗法组70%的完成治疗者取得了良好效果(身体功能有显著改善),而放松疗法组完成治疗者中这一比例为19%。
在慢性疲劳综合征患者的管理中,认知行为疗法比放松对照疗法更有效。改善在6个月的随访期内持续存在。