Fukunishi I, Hosaka T, Matsumoto T, Hayashi M, Negishi M, Moriya H
Tokyo Institute of Psychiatry, Japan.
Psychiatry Clin Neurosci. 1997 Feb;51(1):5-8. doi: 10.1111/j.1440-1819.1997.tb02358.x.
We examined the efficacy of relaxation techniques in a sample of HIV patients without AIDS in the early stages after infection, by comparing the three groups: relaxation group (progressive muscle relaxation and modified autogenic training); ordinary supportive psychotherapy group, and finally no psychiatric treatment group. Scores for anxiety, fatigue, depression and confusion, as measured by the profile of mood states (POMS), were significantly lower after relaxation than before. There were no significant differences in the POMS scores (except for anger) among the three groups. These two results suggest that a combination of progressive muscle relaxation and modified autogenic training is a useful method, which can be easily employed in HIV patients without AIDS.
我们通过比较三组患者，研究了放松技巧对处于感染初期、未患艾滋病的HIV患者样本的疗效：放松组（渐进性肌肉松弛和改良自生训练）、普通支持性心理治疗组，以及最后一组不接受精神治疗的组。采用情绪状态剖面图（POMS）测量的焦虑、疲劳、抑郁和困惑得分，在放松治疗后显著低于治疗前。三组之间的POMS得分（除愤怒外）没有显著差异。这两个结果表明，渐进性肌肉松弛和改良自生训练相结合是一种有用的方法，可轻松应用于未患艾滋病的HIV患者。
