Lugasi A, Blázovics A, Dworschk E, Fehér J
Országos Elelmezés- és Táplálkozástudományi Intézet, Budapest.
Orv Hetil. 1997 Mar 16;138(11):673-8.
Many scientific studies have been searching for the reason of so-called Paradox, the anomaly which means that in several parts of France and other Mediterranean countries the morbidity and mortality of coronary heart diseases in absolute value and in consideration of its rate to other manner of death is significantly lower than that is in other developed countries, despite of the high consumption of fat and saturated fatty acids. The reason of this cardioprotective effect might be among others the typical Mediterranean diet and the regularly consumption of red wine. This conception may be proved since the polyphenolic compounds present in red wine in concentration of 1800-3000 mg/l are antioxidants, free radical scavengers and inhibit the lipid peroxidation processes in vitro and in vivo, as well. Beside dietary antioxidants such as tocopherols, ascorbic acid and carotenoids, the polyphenolic compounds of plant origin exert favourable effects on cardioprotective mechanisms. Phenolic compounds of red win (flavonoids and non-flavonoid components) inhibit the oxidation of low-density lipoproteins, the eicosanoid synthesis and platelet aggregation and promote the formation of endothel-dependent relaxation factor (nitrogen oxide). According to scientific results of the last decade it seems to be proved that moderate consumption of red wine - 2-3 unit/day for healthy men, and 1-2 unit/day for healthy women (1 unit = 12 g alcohol) -, cannot be criticised either medically nor socially and have a beneficial effect on reducing coronary heart diseases.
许多科学研究一直在探寻所谓“悖论”的原因,这种异常现象指的是,在法国的几个地区以及其他地中海国家,尽管脂肪和饱和脂肪酸的摄入量很高,但冠心病的发病率和死亡率,无论从绝对值来看,还是考虑到其与其他死因的比率,都显著低于其他发达国家。这种心脏保护作用的原因可能包括典型的地中海饮食以及经常饮用红酒。这一观点或许可以得到证实,因为红酒中浓度为1800 - 3000毫克/升的多酚化合物是抗氧化剂、自由基清除剂,并且在体外和体内都能抑制脂质过氧化过程。除了生育酚、抗坏血酸和类胡萝卜素等膳食抗氧化剂外,植物来源的多酚化合物对心脏保护机制也有有利影响。红酒中的酚类化合物(黄酮类和非黄酮类成分)能抑制低密度脂蛋白的氧化、类花生酸的合成以及血小板聚集,并促进内皮依赖性舒张因子(一氧化氮)的形成。根据过去十年的科学研究结果,似乎可以证明,适度饮用红酒——健康男性每天2 - 3单位,健康女性每天1 - 2单位(1单位 = 12克酒精)——在医学和社会层面都无可非议,并且对降低冠心病发病率有有益作用。