Hintermeister R A, O'Connor D D, Lange G W, Dillman C J, Steadman J R
Steadman Hawkins Sports Medicine Foundation, Vail, CO 81657, USA.
Med Sci Sports Exerc. 1997 Apr;29(4):548-53. doi: 10.1097/00005768-199704000-00018.
Muscle activity patterns of six alpine skiers were compared during nine runs each of wedge (W), short radius parallel (P), and giant slalom (GS) turns. Bipolar surface electrodes were placed over 12 muscles on the right side of the body: anterior tibialis, medial gastrocnemius, vastus medialis, vastus lateralis, rectus femoris, medial hamstrings, biceps femoris, gluteus maximus, adductors, rectus abdominis, external obliques, and erector spinae. Repeated measures ANOVA was used to test for differences in average and peak EMG amplitudes between W, P, and GS (P < 0.1). Average amplitude was significantly different between all turning styles (W < P < GS) for four muscles (vastus lateralis, medial hamstrings, biceps femoris, and external obliques) and significantly less for W versus P or GS for four muscles (anterior tibialis, vastus medialis, rectus femoris, and rectus abdominis). The gluteus maximus was the only muscle that had significantly greater activity in W than P. Average amplitude was greater than 50% MVC for the vastus medialis, vastus lateralis, biceps femoris, gluteus maximus, and adductors in all conditions; and for the anterior tibialis, medial hamstrings, and rectus femoris in GS and P; and for the medial gastrocnemius and erector spinae in GS. Peak amplitude was greater than 150% maximal voluntary contraction (MVC) for the vastus medialis, vastus lateralis, biceps femoris, gluteus maximus, and adductors in all conditions, and for the medial gastrocnemius, rectus femoris, and erector spinae in GS. This research indicates that with the exception of the gluteus maximus, greater muscle activity is required in GS followed by P and W turns.
对六名单板滑雪运动员在楔形转弯(W)、短半径平行转弯(P)和大回转(GS)的每次九个滑行中的肌肉活动模式进行了比较。将双极表面电极放置在身体右侧的12块肌肉上:胫骨前肌、腓肠肌内侧头、股内侧肌、股外侧肌、股直肌、半腱肌内侧头、股二头肌、臀大肌、内收肌、腹直肌、腹外斜肌和竖脊肌。采用重复测量方差分析来检验W、P和GS之间平均肌电图(EMG)振幅和峰值EMG振幅的差异(P<0.1)。四种肌肉(股外侧肌、半腱肌内侧头、股二头肌和腹外斜肌)在所有转弯方式之间平均振幅有显著差异(W<P<GS),四种肌肉(胫骨前肌、股内侧肌、股直肌和腹直肌)W与P或GS相比平均振幅显著更小。臀大肌是唯一在W中活动明显大于P的肌肉。在所有情况下,股内侧肌、股外侧肌、股二头肌、臀大肌和内收肌的平均振幅大于50%最大随意收缩(MVC);在GS和P中,胫骨前肌、半腱肌内侧头和股直肌的平均振幅大于50%MVC;在GS中,腓肠肌内侧头和竖脊肌的平均振幅大于50%MVC。在所有情况下,股内侧肌、股外侧肌、股二头肌、臀大肌和内收肌的峰值振幅大于150%最大随意收缩(MVC),在GS中,腓肠肌内侧头、股直肌和竖脊肌的峰值振幅大于150%MVC。这项研究表明,除臀大肌外,在大回转转弯中需要更大的肌肉活动,其次是平行转弯和楔形转弯。