Pincivero D M, Lephart S M, Karunakara R G
Neuromuscular Research Laboratory, University of Pittsburgh, PA 15261, USA.
Clin J Sport Med. 1997 Jan;7(1):11-6. doi: 10.1097/00042752-199701000-00003.
To assess the relationship between concentric isokinetic quadriceps and hamstring strength values with the single leg hop for distance test, a closed kinematic chain activity.
Correlational study.
Neuromuscular Research Laboratory, University of Pittsburgh.
Subjects for this study consisted of 37 college-aged volunteers (21 men, 16 women: mean age = 22.76 +/- 3.52 years, height = 169.90 +/- 10.60 cm, weight = 69.31 +/- 14.60 kg) with no previous history of injury to the lower extremity.
Each subject performed three trials of a single leg hop for distance test for the dominant and nondominant limbs followed by isokinetic evaluation. Isokinetic strength was assessed with the Biodex System II Isokinetic Dynamometer (Biodex Medical Inc., Shirley, NY, U.S.A.) for the quadriceps and hamstrings at preset angular velocities of 60 degrees/s (5 repetitions) and 180 degrees/s (30 repetitions). Before testing, each subject completed a dynamic warm-up period that consisted of submaximal cycling at a fixed cadence of 60 revolutions/min followed subsequently by quadriceps and hamstring muscle stretching.
The distance hopped in centimeters was converted to a ratio of the distance hopped to the individual leg length measured from the anterior superior iliac spine to the medial malleolus. Isokinetic values were obtained for peak torque (Nm), peak torque/body weight (%), total work (Nm), and average power (W).
Low to moderate significant relationships were found to exist between the single leg hop for distance test and the isokinetic variables for the quadriceps and hamstrings of both limbs at each test velocity. Significant correlation coefficients ranged from r = 0.33 to r = 0.69 at 60 degrees/s and r = 0.33 and r = 0.67 at 180 degrees/s. Correlation coefficients were found to be statistically greater for the hamstrings than the quadriceps for total work and average power at 60 degrees/s and for peak torque/body weight, total work, and average power at 180 degrees/s (p < 0.05).
Concentric quadriceps and hamstring strength seem to demonstrate a significant contribution to the single leg nop for distance test; however, the hamstring muscles may play a more important role during the propulsive phase, thereby enabling subjects to jump further.
评估等速向心收缩的股四头肌和腘绳肌力量值与单腿跳远测试(一种闭链运动)之间的关系。
相关性研究。
匹兹堡大学神经肌肉研究实验室。
本研究的受试者包括37名大学年龄的志愿者(21名男性,16名女性:平均年龄 = 22.76 ± 3.52岁,身高 = 169.90 ± 10.60厘米,体重 = 69.31 ± 14.60千克),既往无下肢损伤史。
每位受试者对优势腿和非优势腿进行三次单腿跳远测试,随后进行等速评估。使用Biodex System II等速测力计(美国纽约州雪莉市Biodex Medical公司),以60度/秒(5次重复)和180度/秒(30次重复)的预设角速度评估股四头肌和腘绳肌的等速力量。测试前,每位受试者完成一个动态热身阶段,包括以60转/分钟的固定节奏进行次最大强度骑行,随后进行股四头肌和腘绳肌的拉伸。
以厘米为单位的跳跃距离换算为跳跃距离与从髂前上棘到内踝测量的个体腿长的比值。获取等速力量值,包括峰值扭矩(牛顿米)、峰值扭矩/体重(%)、总功(牛顿米)和平均功率(瓦特)。
在每个测试速度下,单腿跳远测试与双下肢股四头肌和腘绳肌的等速变量之间存在低到中度的显著关系。在60度/秒时,显著相关系数范围为r = 0.33至r = 0.69;在180度/秒时,为r = 0.33至r = 0.67。发现在60度/秒时,腘绳肌的总功和平均功率以及在180度/秒时腘绳肌的峰值扭矩/体重、总功和平均功率的相关系数在统计学上大于股四头肌(p < 0.05)。
向心收缩的股四头肌和腘绳肌力量似乎对单腿跳远测试有显著贡献;然而,在推进阶段腘绳肌可能发挥更重要的作用,从而使受试者能够跳得更远。