Goncharenko A M, Shakhnarovich V M, Rotenberg V S
Zh Vyssh Nerv Deiat Im I P Pavlova. 1977 Jul-Aug;27(4):831-7.
Polygraphic study of night sleep, carried out on 21 students the night after an examination and one night after vacations, revealed two types of reactions to an emotional stress. It has been shown that in the case of a rapid normalization of vegetative and electromyographic manifestations following the end of an emotional stress impact, the structure of night sleep remains unchanged. When manifestations of the emotional stress persist after the elimination of the stress situation, the amount of the rapid sleep in the following night increases. It is suggested that the differences noted are related to different types of anxiety stress.
对21名学生在考试后的当晚以及假期后的一晚进行的夜间睡眠多导记录研究,揭示了对情绪应激的两种反应类型。结果表明,在情绪应激影响结束后,植物神经和肌电图表现迅速恢复正常的情况下,夜间睡眠结构保持不变。当应激情况消除后情绪应激表现仍然持续时,接下来一晚的快速眼动睡眠量会增加。研究表明,所观察到的差异与不同类型的焦虑应激有关。