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用于评估训练效果的心率变异性频谱分析

[Spectrum analysis of heart rate variability for the assessment of training effects].

作者信息

Ishida R, Okada M

机构信息

Tsubame Nishi Elementary School.

出版信息

Rinsho Byori. 1997 Jul;45(7):685-8.

PMID:9256017
Abstract

The aim of our study was to investigate the effect of habitual exercise on the autonomic nervous system on the basis of spectral analysis of heart rate variability. We studied 24 healthy subjects. Eight were trained athletes (age 26.9 +/- 12.4 years, weight 58.6 +/- 7.9 kg, BMI 21.7 +/- 2.6 kg/m2) who routinely performed a minimum of 40 minutes of aerobic activity per week. The control population was represented by 16 untrained persons (age 27.1 +/- 11.9 years, weight 59.1 +/- 13.0kg, BMI 22.1 +/- 4.0kg/m2). There was no significant difference in age, gender, weight and BMI between two groups. After 10 minutes of supine resting, all subjects were instructed to perform 40W exercise on a mechanically braked bicycle ergometer for 10 minutes. Heart rate was continuously recorded according to the experimental protocol. Low and high frequency power were calculated by using fast Fourier transform. Differences of parameter values between two groups were examined by using t tests. Before loading, the athletes had a significantly lower heart rate (63.7 +/- 4.0 beats/min) than control subjects (73.0 +/- 9.1 beats/min). During ergometric loading, the coefficient of variation of heart rate (CV) and the high frequency power (HF) were significantly higher, and low frequency power (LF) was significantly lower in the athletes (CV 2.9 +/- 0.6, HF 0.5 +/- 0.2, LF 0.4 +/- 0.2) compared with the control subjects (CV 2.1 +/- 0.8, HF 0.3 +/- 0.1, LF 0.6 +/- 0.1). After loading, the athletes had a significantly lower heart rate. In conclusion, we found that there were significant differences in the spectral components of heart rate variability during exercise between athletes and control subjects. The results show that physical training could possibly increase parasympathetic activity (or decrease sympathetic activity).

摘要

我们研究的目的是基于心率变异性频谱分析,探讨习惯性运动对自主神经系统的影响。我们研究了24名健康受试者。其中8名是受过训练的运动员(年龄26.9±12.4岁,体重58.6±7.9千克,体重指数21.7±2.6千克/平方米),他们每周常规进行至少40分钟的有氧运动。对照组由16名未受过训练的人组成(年龄27.1±11.9岁,体重59.1±13.0千克,体重指数22.1±4.0千克/平方米)。两组在年龄、性别、体重和体重指数方面无显著差异。仰卧休息10分钟后,所有受试者被要求在机械制动的自行车测力计上进行10分钟的40瓦运动。根据实验方案持续记录心率。使用快速傅里叶变换计算低频和高频功率。两组参数值的差异采用t检验进行检验。负荷前,运动员的心率(63.7±4.0次/分钟)显著低于对照组受试者(73.0±9.1次/分钟)。在测力计负荷期间,与对照组受试者(变异系数2.1±0.8,高频功率0.3±0.1,低频功率0.6±0.1)相比,运动员的心率变异系数(CV)和高频功率(HF)显著更高,而低频功率(LF)显著更低(变异系数2.9±0.6,高频功率0.5±0.2,低频功率0.4±0.2)。负荷后,运动员的心率显著更低。总之,我们发现运动员和对照组受试者在运动期间心率变异性的频谱成分存在显著差异。结果表明,体育锻炼可能会增加副交感神经活动(或降低交感神经活动)。

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