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表面肌电图与鼠标使用姿势

Surface electromyography and mouse use position.

作者信息

Harvey R, Peper E

机构信息

Institute for Holistic Healing Studies, San Francisco State University, California 94132, USA.

出版信息

Ergonomics. 1997 Aug;40(8):781-9. doi: 10.1080/001401397187775.

Abstract

This study examines muscle tension and subjective muscle tension awareness while using a computer mouse positioned to the right of a standard computer keyboard and a centrally positioned trackball. Seventeen volunteer subjects experienced in mouse and trackball use were seated at an ergonomically adjusted workstation. Surface electromyography (sEMG) and subjective muscle tension levels were recorded from four muscle groups (left sternocleidomastoid/scalene, right upper trapezius, right posterior deltoid, and right lower trapezius/rhomboids) during 1-min trials with subjects resting with hands in their lap, while using a trackball below the centre of the keyboard, and while using a mouse immediately to the right of a 101-key keyboard. All subjects showed significantly higher mean sEMG activity recorded from the right upper trapezius, right posterior deltoid, and right lower trapezius/rhomboids during mouse use to the right of a standard keyboard (arm abducted) compared to using a trackball positioned centrally, (p < 0.001). sEMG levels remained elevated during the entire trial period of right side mouse use without evidence of microbreaks (< 1 s epochs of low sEMG activity). sEMG activity from the left sternocleidomastoid/scalene muscles showed no significant change from baseline in any condition. Subjective reports of muscle tension did not correlate with sEMG activity. The authors predict that there will be an overall increase in reports of upper extremity musculoskeletal disorders (UEMSD) and computer related disorders (CRD) when people abduct their arms in order to reach a mouse positioned to the side of standard width, or wider keyboards. Discussed are the applications of sEMG for evaluation of computer keyboard and pointing device use, appropriate ergonomic equipment design, and a methodology for improving muscle awareness, strengthening, relaxation, and workstyle practices to promote healthier computing.

摘要

本研究考察了在使用位于标准电脑键盘右侧的电脑鼠标和位于中央位置的轨迹球时的肌肉张力及主观肌肉张力意识。17名有使用鼠标和轨迹球经验的志愿者受试者坐在经过人体工程学调整的工作站前。在1分钟的试验过程中,分别记录了四个肌肉群(左侧胸锁乳突肌/斜角肌、右侧上斜方肌、右侧三角肌后束以及右侧下斜方肌/菱形肌)的表面肌电图(sEMG)和主观肌肉张力水平,试验条件包括受试者双手放在腿上休息时、使用位于键盘中央下方的轨迹球时,以及使用位于101键键盘右侧的鼠标时。与使用位于中央位置的轨迹球相比,所有受试者在使用标准键盘右侧的鼠标(手臂外展)时,右侧上斜方肌、右侧三角肌后束以及右侧下斜方肌/菱形肌记录到的平均sEMG活动显著更高(p < 0.001)。在整个右侧使用鼠标的试验期间,sEMG水平一直保持升高,没有出现微休息(低sEMG活动的< 1秒时段)的迹象。左侧胸锁乳突肌/斜角肌的sEMG活动在任何条件下与基线相比均无显著变化。肌肉张力的主观报告与sEMG活动不相关。作者预测,当人们为了够到位于标准宽度或更宽键盘一侧的鼠标而外展手臂时,上肢肌肉骨骼疾病(UEMSD)和计算机相关疾病(CRD)的报告将会总体增加。文中讨论了sEMG在评估电脑键盘和指点设备使用、合适的人体工程学设备设计以及用于提高肌肉意识、增强、放松和工作方式习惯以促进更健康计算的方法学方面的应用。

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