Dumas Genevieve A, Upjohn Tegan R, Leger Andrew, Delisle Alain, Charpentier Karine, Plamondon Andre, Salazar Erik
Department of Mechanical and Materials Engineering, Queen's University, Kingston, Canada.
Ergonomics. 2008 Nov;51(11):1735-56. doi: 10.1080/00140130802277539.
Working at a computer is part of a large number of jobs and has been associated with upper extremity musculoskeletal disorders and back pain. The study evaluated the effects of a board attachment on upper extremity and back. The findings are mixed in that the board may have a positive effect in preventing back pain, but may be detrimental to upper extremities. Effect of a desk attachment board on upper extremity and trunk posture, and muscle activity was assessed in women video display terminal users. Participants completed a standard 20-min computer task under two conditions: 1) using a standard desk; 2) using a desk attachment board designed to support the forearms. Bilateral electromyography of the trapezius, multifidus and longissimus muscles and the right anterior deltoid and forearm extensor muscles was recorded. 3-D trunk and upper extremity posture was monitored. Participants were tested before and after 2 weeks of familiarisation with the board in their workplace. Perceived tension and discomfort were recorded before and after use of the board. Use of the board tended to increase muscle activity in the right trapezius and forearm extensor and to decrease muscle activity in the back. Perceived tension in the low back decreased slightly with the board. The board may be useful in reducing tension in the low back during computer work, but may adversely affect the upper extremities.
在电脑前工作是大量工作的一部分,并且一直与上肢肌肉骨骼疾病和背痛相关。该研究评估了一种桌面附件对上肢和背部的影响。研究结果喜忧参半,即该桌面附件可能对预防背痛有积极作用,但可能对上肢有害。对女性视频显示终端用户评估了桌面附件对上肢和躯干姿势以及肌肉活动的影响。参与者在两种条件下完成一项标准的20分钟电脑任务:1)使用标准办公桌;2)使用旨在支撑前臂的桌面附件。记录了斜方肌、多裂肌和最长肌以及右侧三角肌前部和前臂伸肌的双侧肌电图。监测了三维躯干和上肢姿势。参与者在工作场所熟悉该桌面附件两周前后进行了测试。记录了使用该桌面附件前后的感知紧张和不适情况。使用该桌面附件往往会增加右侧斜方肌和前臂伸肌的肌肉活动,并减少背部的肌肉活动。使用该桌面附件后,下背部的感知紧张略有下降。该桌面附件可能有助于在电脑工作期间减轻下背部的紧张,但可能会对上肢产生不利影响。