Niebauer J, Hambrecht R, Velich T, Hauer K, Marburger C, Kälberer B, Weiss C, von Hodenberg E, Schlierf G, Schuler G, Zimmermann R, Kübler W
Medizinische Universitätsklinik Heidelberg, Abteilung Innere Medizin III-Kardiologie, Germany.
Circulation. 1997 Oct 21;96(8):2534-41. doi: 10.1161/01.cir.96.8.2534.
It was the aim of this study to assess the long-term effects of physical exercise and low-fat diet on the progression of coronary artery disease. At the beginning of the study, 113 male patients with coronary artery disease were randomized to an intervention group (n=56) or a control group (n=57); 90 patients (80%) could be reevaluated after 6 years.
Patients in the intervention group (n=40) showed a reduction in total serum cholesterol (6.03+/-1.03 versus 5.67+/-1.01 mmol/L; P<.03) and triglyceride levels (1.94+/-0.8 versus 1.6+/-0.89 mmol/L; P<.005) and maintained their initial body mass index (26+/-2 versus 27+/-2 kg/m2; P=NS), but results were not statistically different from the control group (n=50) (total serum cholesterol, 6.05+/-1.02 versus 5.79+/-0.88 mmol/L; triglycerides, 2.25+/-1.28 versus 1.85+/-0.96 mmol/L [both P=NS]; body mass index, 26+/-2 versus 28+/-3 kg/m2 [P<.0001]). In the intervention group, there was a significant 28% increase in physical work capacity (166+/-59 versus 212+/-89 W; P<.001), whereas values remained essentially unchanged in the control group (165+/-51 versus 170+/-60 W; P=NS; between groups, P<.05). In the intervention group, coronary stenoses progressed at a significantly slower rate than in the control group (P<.0001). Energy expenditure during exercise was assessed in a subgroup; patients with regression of coronary stenoses spent an average of 1784+/-384 kcal/wk (approximately 4 hours of moderate aerobic exercise per week). Multivariate regression analysis identified only physical work capacity as independently contributing to angiographic changes.
After 6 years of multifactorial risk intervention, there is significant and persistent improvement in lipoprotein levels and physical work capacity, which results in a significant retardation of disease progression. These beneficial effects appear to be largely due to chronic physical exercise.
本研究旨在评估体育锻炼和低脂饮食对冠状动脉疾病进展的长期影响。研究开始时,113例男性冠状动脉疾病患者被随机分为干预组(n = 56)或对照组(n = 57);6年后,90例患者(80%)可进行重新评估。
干预组患者(n = 40)的总血清胆固醇水平降低(6.03±1.03 vs 5.67±1.01 mmol/L;P <.03),甘油三酯水平降低(1.94±0.8 vs 1.6±0.89 mmol/L;P <.005),且维持了初始体重指数(26±2 vs 27±2 kg/m²;P =无显著性差异),但与对照组(n = 50)相比,结果无统计学差异(总血清胆固醇,6.05±1.02 vs 5.79±0.88 mmol/L;甘油三酯,2.25±1.28 vs 1.85±0.96 mmol/L [两者P =无显著性差异];体重指数,26±2 vs 28±3 kg/m² [P <.0001])。干预组的体力工作能力显著提高了28%(166±59 vs 212±89 W;P <.001),而对照组的值基本保持不变(165±51 vs 170±60 W;P =无显著性差异;组间比较,P <.05)。干预组冠状动脉狭窄进展的速度明显慢于对照组(P <.0001)。在一个亚组中评估了运动期间的能量消耗;冠状动脉狭窄消退的患者平均每周消耗1784±384千卡(约每周4小时中等强度有氧运动)。多变量回归分析仅确定体力工作能力独立地导致血管造影改变。
经过6年的多因素风险干预,脂蛋白水平和体力工作能力有显著且持续的改善,这导致疾病进展显著延缓。这些有益效果似乎主要归因于长期体育锻炼。