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[改善儿童睡眠是否可行?一项关于幼儿园健康教育的研究]

[Is it possible to improve sleep in children? A research on health education in nursery schools].

作者信息

Locard E, Mamelle N, Munoz F, Remontet L, Cavelier R, Lafont S

机构信息

Association départementale d'éducation pour la santé de Rhône (ADESR), Lyon, France.

出版信息

Arch Pediatr. 1997 Dec;4(12):1247-54. doi: 10.1016/s0929-693x(97)82617-6.

Abstract

An educational project in nursery schools was carried out with the aim to improve children's sleep. Its effectiveness was tested in terms of awareness of families and length of sleep of children. The method was a prevention trial based on the random division of classes of 3-year old into two groups (intervention group and control group) comprising children enrolled in nursery schools in the Rhône region (France) in 1992. The project, lasting 2 years, relied on physicians from the community (Maternal, Child Health Service and School Health Service), their role being to mobilise the teaching teams, distribute specific teaching tools and raise awareness of families to respect the sleep patterns of children, during routine medical examinations. The study was carried out in 140 nursery schools with 1,500 children in each group. The evaluation was based on the application of a logistical regression model taking potentially confounding factors into account, and an analysis in sub-groups in order to demonstrate the effectiveness of intervention on particularly exposed groups. The results show: 1) the feasibility of such an intervention among nursery school children on a large scale, 2) the effectiveness of the action, with a reduction of the risk of "poor knowledge" among parents (OR = 0.76), particularly in urban areas, and a reduction in the risk "short nights" in the sub-group of children who had " little sleep at 3 years" in low social class families (OR = 0.50).

摘要

在幼儿园开展了一项教育项目,旨在改善儿童睡眠。该项目的效果通过家庭认知度和儿童睡眠时间来检验。方法是一项预防试验,将1992年法国罗纳地区幼儿园中3岁儿童的班级随机分为两组(干预组和对照组)。该项目为期两年,依靠社区医生(母婴健康服务和学校健康服务),他们的作用是在常规体检期间动员教学团队、分发特定教学工具并提高家庭对尊重儿童睡眠模式的认知。该研究在140所幼儿园进行,每组有1500名儿童。评估基于应用考虑潜在混杂因素的逻辑回归模型,并进行亚组分析以证明对特别暴露组干预的有效性。结果显示:1)在幼儿园儿童中大规模开展此类干预的可行性,2)该行动的有效性,父母中“认知不足”风险降低(比值比=0.76),特别是在城市地区,低社会阶层家庭中3岁时“睡眠少”的儿童亚组中“夜间睡眠短”风险降低(比值比=0.50)。

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