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[睡眠的本质与功能的当前概念]

[The current concepts of the nature and functions of sleep].

作者信息

Bogoslovskiĭ M M

机构信息

All-Russian Center of Ecological Medicine, St.-Petersburg.

出版信息

Zh Vyssh Nerv Deiat Im I P Pavlova. 1998 Jan-Feb;48(1):161-72.

PMID:9583176
Abstract

The paper presents a review of current papers concerning the functional significance of sleep in the whole and of its phases. A new hypothesis is proposed according to which the main sleep functions are body energy conservation and saving of plastic substances. The author reasons that the healthy human brain and the animal brain all the more do not become tired under low and moderate mental and physical loading in the day-time and, therefore, do not need sleep as rest.

摘要

本文对当前有关睡眠及其各阶段在整体上的功能意义的论文进行了综述。提出了一种新假说,即睡眠的主要功能是保存身体能量和节省可塑性物质。作者推断,健康的人类大脑以及动物大脑在白天承受低强度和中等强度的脑力及体力负荷时,更是不会变得疲惫,因此不需要通过睡眠来休息。

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