Golomb L M, Solidum A A, Warren M P
Department of Obstetrics and Gynecology, St. Luke's-Roosevelt Hospital Center, New York, NY, USA.
Med Sci Sports Exerc. 1998 Jun;30(6):906-9. doi: 10.1097/00005768-199806000-00020.
It has been widely claimed that exercise is beneficial to dysmenorrhea, yet solid evidence is lacking. Studies investigating this relationship have been reviewed for this paper. Most showed decreased prevalence and/or improved symptomatology with exercise. However, controlled longitudinal studies involving women with confirmed primary dysmenorrhea who are sufficiently blinded to the study objectives are necessary before a definite relationship between exercise and dysmenorrhea can be established.
人们普遍认为运动对痛经有益，但缺乏确凿的证据。本文对研究这种关系的研究进行了综述。大多数研究表明，运动可降低患病率和/或改善症状。然而，在确定运动与痛经之间的明确关系之前，有必要进行对照纵向研究，研究对象为确诊为原发性痛经且对研究目标充分不知情的女性。
