Sugihara K, Kobayashi T
Department of Nursing, Ashikaga Junior College, Japan.
Psychiatry Clin Neurosci. 1998 Apr;52(2):201-2. doi: 10.1111/j.1440-1819.1998.tb01030.x.
Sleep log study, which was designed to study sleep characteristics by questionnaire, was performed on 172 pregnant women about the relationship between their pregnancy and their night sleep. Sleep behavior by sleep log revealed that they woke more frequently during the course of their pregnancy and that their total sleep time decreased gradually toward the end of their pregnancy. According to their subjective evaluations, these shortages of night sleep could not be made up with the morning naps in the multiparas as was the case of the primiparas. These changes in sleep characteristics have been studied from biological, psychological and social factors view points.
睡眠日志研究旨在通过问卷调查来研究睡眠特征,该研究针对172名孕妇进行,探讨她们的孕期与夜间睡眠之间的关系。睡眠日志所记录的睡眠行为显示,她们在孕期醒来更为频繁,且总睡眠时间在孕期接近尾声时逐渐减少。根据她们的主观评价,经产妇夜间睡眠的这些不足无法像初产妇那样通过上午的小睡来弥补。已从生物学、心理学和社会因素等角度对这些睡眠特征的变化进行了研究。