Forjaz C L, Santaella D F, Rezende L O, Barretto A C, Negrão C E
Escola de Educação Fisica e Esporte-USP.
Arq Bras Cardiol. 1998 Feb;70(2):99-104. doi: 10.1590/s0066-782x1998000200006.
Considering that exercise duration may play a role in post-exercise hypotension, we tested the hypothesis that a prolonged submaximal exercise would lead to a greater and longer blood pressure fall after exercise than a shorter exercise bout.
Experimental protocol-10 subjects were submitted to two cycle ergometer exercise trials (25 and 45 min) at 50% of VO2 peak. Control protocol-12 subjects rested in the sitting position for 45 min. Blood pressure (BP) was measured before (20 min) and after (90 min) rest or exercise bouts.
Systolic BP decreased significantly after exercise and this reduction was greater and lasted longer after 45 min of exercise. Mean and diastolic BP decreased after exercise and they were significantly lower during the 45 min session. Control protocol--no change in BP was observed after resting condition.
A longer exercise bout leads to a greater and longer post-exercise hypotension.
鉴于运动持续时间可能在运动后低血压中起作用,我们检验了这样一个假设,即与较短时间的运动相比,长时间的次最大强度运动在运动后会导致更大幅度和更长时间的血压下降。
实验方案——10名受试者在最大摄氧量(VO2)峰值的50%下进行两次自行车测力计运动试验(25分钟和45分钟)。对照方案——12名受试者坐姿休息45分钟。在休息或运动前(20分钟)和后(90分钟)测量血压(BP)。
运动后收缩压显著下降,且在45分钟运动后这种下降幅度更大且持续时间更长。运动后平均血压和舒张压下降,并且在45分钟时间段内显著更低。对照方案——休息状态后未观察到血压变化。
较长时间的运动导致更大幅度和更长时间的运动后低血压。