Heini A F, Lara-Castro C, Schneider H, Kirk K A, Considine R V, Weinsier R L
Department of Nutrition Sciences, University of Alabama at Birmingham, 35294, USA.
Int J Obes Relat Metab Disord. 1998 Sep;22(9):906-9. doi: 10.1038/sj.ijo.0800680.
To evaluate the effects of a completely soluble fiber on fasting and postprandial hormone levels, respiratory quotient (RQ) and subjective ratings of satiety during a controlled weight-loss program.
In a five-week prospective, randomized, double-blind study, a 3.3 MJ (800 kcal)/d diet was provided during a two-week wash-in period. Then, during the intervention weeks, separated by a one-week wash-out period, a 3.3 MJ (800 kcal) formula containing either 20 g fiber or placebo daily, was given in a cross-over design and on days 1, 3 and 7 of the intervention weeks (weeks 3 and 5) measurements were taken after an overnight fast.
25 obese but otherwise healthy females (age: 46+/-6 y, body mass index (BMI): 35+/-6 kg/m2) were studied.
Body weight; hunger/satiety ratings; glucose, insulin, cholecystokinin (CCK) and leptin concentrations; RQ during the intervention weeks.
In the fasting state, the supplement had no effect on any of the measured parameters, including blood concentrations of glucose, insulin, CCK, and leptin, RQ and satiety ratings. In the 2 h postprandial period following the test meal, none of the measured parameters differed significantly from that following the non-fiber-supplemented meal, except for the CCK response. CCK demonstrated an overall higher concentration after the fiber-supplemented meal (P=0.007), even after adjustment for age, weight, height and treatment sequence. The postprandial peak in CCK also occurred earlier (at 15 min vs 30 min) after completion of the fiber-supplemented meal.
The results indicated that a hydrolyzed guar gum fiber supplement produced a heightened postprandial CCK response, but did not alter other satiety hormones or increase satiety ratings, in either the fasting or the postprandial state.
在一项有控制的减肥计划中,评估一种完全可溶纤维对空腹和餐后激素水平、呼吸商(RQ)以及饱腹感主观评分的影响。
在一项为期五周的前瞻性、随机、双盲研究中,在为期两周的导入期提供3.3兆焦(800千卡)/天的饮食。然后,在干预周期间,中间间隔一周的洗脱期,采用交叉设计,每天给予含20克纤维的3.3兆焦(800千卡)配方奶粉或安慰剂,并在干预周(第3周和第5周)的第1、3和7天进行过夜禁食后测量。
研究了25名肥胖但其他方面健康的女性(年龄:46±6岁,体重指数(BMI):35±6千克/平方米)。
体重;饥饿/饱腹感评分;葡萄糖、胰岛素、胆囊收缩素(CCK)和瘦素浓度;干预周期间的呼吸商。
在空腹状态下,补充剂对任何测量参数均无影响,包括血糖、胰岛素、CCK和瘦素的血浓度、呼吸商和饱腹感评分。在测试餐后的2小时餐后期间,除CCK反应外,所有测量参数与未补充纤维餐之后相比均无显著差异。即使在对年龄、体重、身高和治疗顺序进行调整后,补充纤维餐后CCK的总体浓度仍较高(P = 0.007)。补充纤维餐后CCK的餐后峰值也出现得更早(15分钟时出现,而非30分钟时)。
结果表明,水解瓜尔胶纤维补充剂在餐后可产生增强的CCK反应,但在空腹或餐后状态下均未改变其他饱腹感激素或提高饱腹感评分。