Müller H, Jordal O, Kierulf P, Kirkhus B, Pedersen J I
Akershus College, Bekkestua, Norway.
Lipids. 1998 Sep;33(9):879-87. doi: 10.1007/s11745-998-0284-9.
We have compared the effects of three different margarines, one based on palm oil (PALM-margarine), one based on partially hydrogenated soybean oil (TRANS-margarine) and one with a high content of polyunsaturated fatty acids (PUFA-margarine), on serum lipids in 27 young women. The main purpose of the study was to test if replacement of trans fatty acids in margarine by palmitic acid results in unfavorable effects on serum lipids. The sum of saturated fatty acids (12:0, 14:0, 16:0) was 36.3% of total fatty acids in the PALM-diet, the same as the sum of saturated (12:0, 14:0, 16:0) (12.5%) and trans (23.1%) fatty acids in the TRANS-diet. This sum was 20.7% in the PUFA-diet. The content of oleic acid was 37.9, 35.2, and 38.6%, respectively, in the three diets, whereas linoleic acid amounted to 16, 13.5, and 27.3%, respectively. Total fat provided 30-31% and the test margarines 26% of total energy in all three diets. The subjects consumed each of the diets for 17 d in a Latin-square crossover design. There were no significant differences in total cholesterol, low density lipoprotein (LDL)-cholesterol and apolipoprotein B (apoB) between the TRANS- and the PALM-diets. High density lipoprotein (HDL)-cholesterol and apoA-1 were significantly higher on the PALM-diet compared to the TRANS-diet whereas the ratio of LDL-cholesterol to HDL-cholesterol was lower, although not significantly (P = 0.077) on the PALM-diet. Total cholesterol, LDL-cholesterol, and apoB were significantly lower on the PUFA-diet compared to the two other diets. HDL-cholesterol was not different on the PALM- and the PUFA-diets but it was significantly lower on the TRANS-diet compared to the PUFA diet. Compared to the PUFA-diet the ratio of LDL- to HDL-cholesterol was higher on both the PALM- and the TRANS-diets whereas apoA-1 was not different. Triglycerides and lipoprotein (a) were not significantly different among the three diets. We concluded that nutritionally, palmitic acid from palm oil may be a reasonable alternative to trans fatty acids from partially hydrogenated soybean oil in margarine if the aim is to avoid trans fatty acids. A palm oil-based margarine is, however, less favorable than one based on a more polyunsaturated vegetable oil.
我们比较了三种不同人造黄油对27名年轻女性血脂的影响,一种是以棕榈油为基础的人造黄油(棕榈油人造黄油),一种是以部分氢化大豆油为基础的人造黄油(反式人造黄油),还有一种是富含多不饱和脂肪酸的人造黄油(多不饱和脂肪酸人造黄油)。该研究的主要目的是测试用人造黄油中的棕榈酸替代反式脂肪酸是否会对血脂产生不利影响。饱和脂肪酸(12:0、14:0、16:0)的总和在棕榈油饮食中占总脂肪酸的36.3%,与反式饮食中饱和(12:0、14:0、16:0)脂肪酸(12.5%)和反式脂肪酸(23.1%)的总和相同。在多不饱和脂肪酸饮食中,这一总和为20.7%。油酸含量在三种饮食中分别为37.9%、35.2%和38.6%,而亚油酸含量分别为16%、13.5%和27.3%。在所有三种饮食中,总脂肪提供30 - 31%的能量,测试人造黄油提供26%的能量。受试者采用拉丁方交叉设计,每种饮食各食用17天。反式饮食和棕榈油饮食之间的总胆固醇、低密度脂蛋白(LDL)胆固醇和载脂蛋白B(apoB)没有显著差异。与反式饮食相比,棕榈油饮食中的高密度脂蛋白(HDL)胆固醇和apoA - 1显著更高,而棕榈油饮食中LDL胆固醇与HDL胆固醇的比值更低,尽管差异不显著(P = 0.077)。与其他两种饮食相比,多不饱和脂肪酸饮食中的总胆固醇、LDL胆固醇和apoB显著更低。棕榈油饮食和多不饱和脂肪酸饮食中的HDL胆固醇没有差异,但与多不饱和脂肪酸饮食相比,反式饮食中的HDL胆固醇显著更低。与多不饱和脂肪酸饮食相比,棕榈油饮食和反式饮食中LDL与HDL胆固醇的比值更高,而apoA - 1没有差异。三种饮食中的甘油三酯和脂蛋白(a)没有显著差异。我们得出结论,在营养方面,如果目的是避免反式脂肪酸,那么来自棕榈油的棕榈酸可能是人造黄油中部分氢化大豆油反式脂肪酸的合理替代品。然而,基于棕榈油的人造黄油不如基于更多不饱和植物油的人造黄油有利。