Sinaki M
Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, MN 55905, USA.
Aging (Milano). 1998 Jun;10(3):249-62. doi: 10.1007/BF03339659.
Reduction in the biomechanical competence of the axial skeleton can result in challenging complications. Osteoporosis consists of a heterogeneous group of syndromes in which bone mass per unit volume is reduced in otherwise normal bone, which results in more fragile bone. The geriatric population has an increased risk for debilitating postural changes because of several factors. The two most apparent factors are involutional loss of functional muscle motor units and the greater prevalence of osteoporosis in this population. Obviously, the main objective of rehabilitation is to prevent fractures rather than to treat the complications. These complications can vary from "silent" compression fractures of vertebral bodies, to sacral insufficiency fractures, to "breath-taking" fractures of the spine or femoral neck. The exponential loss of bone at the postmenopausal stage is not accompanied by an incremental loss of muscle strength. The loss of muscle strength follows a more gradual course and is not affected significantly by a sudden hormonal decline, as is the case with bone loss. This muscle loss may contribute to osteoporosis-related skeletal disfigurations. In men and women, the combination of aging and reduction of physical activity can affect musculoskeletal health, and contribute to the development of bone fragility. The parallel decline in muscle mass and bone mass with age is more than a coincidence, and inactivity may explain some of the bone loss previously associated with aging per se. Kyphotic postural change is the most physically disfiguring and psychologically damaging effect of osteoporosis and can contribute to an increment in vertebral fractures and the risk of falling. Axial skeletal fractures, such as fracture of the sacral alae (sacral insufficiency fracture) and pubic rami, may not be found until radiographic changes are detected. Management of chronic pain should include not only improvement of muscle strength and posture but also, at times, reduction of weight bearing on the painful pelvis with insufficiency fractures. Axial skeletal health can be assisted with improvement of muscular supportive strength. Disproportionate weakness in the back extensor musculature relative to body weight or flexor strength considerably increases the risk of compressing porous vertebrae. A proper exercise program, especially osteogenic exercises, can improve musculoskeletal health in osteoporotic patients. Exercise not only improves musculoskeletal health but also can reduce the chronic pain syndrome and decrease depression. Application of a proper back support can decrease kyphotic posturing and can expedite the patient's return to ambulatory activities. Measures that can increase safety during ambulatory activities can reduce risk of falls and fractures. Managing the musculoskeletal challenges of osteoporosis goes hand in hand with managing the psychological aspects of the disease.
轴向骨骼生物力学能力的下降可能导致具有挑战性的并发症。骨质疏松症是一组异质性综合征,在原本正常的骨骼中单位体积骨量减少,从而导致骨骼更脆弱。由于多种因素,老年人群出现使人衰弱的姿势改变的风险增加。两个最明显的因素是功能性肌肉运动单位的退行性丧失以及该人群中骨质疏松症的更高患病率。显然,康复的主要目标是预防骨折而不是治疗并发症。这些并发症从椎体的“隐匿性”压缩骨折到骶骨不全骨折,再到脊柱或股骨颈的“惊人”骨折不等。绝经后阶段骨量的指数性丧失并未伴随着肌肉力量的相应丧失。肌肉力量的丧失遵循更渐进的过程,并且不像骨量丧失那样受到激素突然下降的显著影响。这种肌肉流失可能导致与骨质疏松症相关的骨骼变形。在男性和女性中,衰老和体力活动减少的共同作用会影响肌肉骨骼健康,并导致骨骼脆弱性的发展。随着年龄增长,肌肉量和骨量的平行下降并非巧合,缺乏运动可能解释了一些先前与衰老本身相关的骨量流失。脊柱后凸姿势改变是骨质疏松症最影响身体外观和心理的效应,可导致椎体骨折增加和跌倒风险上升。轴向骨骼骨折,如骶骨翼骨折(骶骨不全骨折)和耻骨支骨折,可能直到检测到影像学改变时才被发现。慢性疼痛的管理不仅应包括肌肉力量和姿势的改善,有时还应包括减轻因不全骨折而疼痛的骨盆的负重。改善肌肉支撑力有助于轴向骨骼健康。相对于体重或屈肌力量,背部伸肌组织的不成比例的虚弱会显著增加压缩多孔椎骨的风险。适当的运动计划,尤其是成骨运动,可以改善骨质疏松症患者的肌肉骨骼健康。运动不仅能改善肌肉骨骼健康,还能减轻慢性疼痛综合征并减轻抑郁。使用合适的背部支撑物可以减少脊柱后凸姿势,并能加速患者恢复行走活动。在行走活动中增加安全性的措施可以降低跌倒和骨折的风险。应对骨质疏松症的肌肉骨骼挑战与应对该疾病的心理方面是相辅相成的。