Anderson J T, Grande F, Keys A
Am J Clin Nutr. 1976 Nov;29(11):1184-9. doi: 10.1093/ajcn/29.11.1184.
The effect on the fasting serum lipid levels of adding daily 291 mg of cholesterol to diets containing 3 mg of cholesterol and equal fat content, but different fatty acid composition, was tested on 12 young men. The saturated diet provided 97 g/day of a staurated oil made up of 2 parts of palm oil and 1 part of coconut oil. The polyunsatured diet provided 97 g/day of safflower oil. The cholesterol was dissolved in 40 g of either oil incorporated into a spread. A similar spread, devoid of cholesterol, was fed during the cholesterol free periods. Duration of dietary periods was 14 days. Addition of cholesterol produced a mean elevation of serum cholesterol of 9 mg/dl (SE +/- 2.1) in the presence of the saturated diet, and of 8 mg/dl (SE +/- 1.6) in the presence of the polyunsaturated diet. Both cholesterol elevations were significant (P less than 0.01) but not significantly different from each other. Substitution of the saturated diet for the polyunsatured diet caused a significant elevation of serum cholesterol which was the same when the substitution was made in the presence or in the absence of added dietary cholesterol.
在12名年轻男性身上测试了在含有3毫克胆固醇且脂肪含量相同但脂肪酸组成不同的饮食中每日添加291毫克胆固醇对空腹血清脂质水平的影响。饱和脂肪饮食提供了由2份棕榈油和1份椰子油组成的97克/天的饱和油。多不饱和脂肪饮食提供了97克/天的红花油。胆固醇溶解在40克两种油中的一种里,并制成涂抹酱。在无胆固醇阶段喂食类似的不含胆固醇的涂抹酱。饮食阶段持续14天。在饱和脂肪饮食情况下,添加胆固醇使血清胆固醇平均升高9毫克/分升(标准误±2.1),在多不饱和脂肪饮食情况下升高8毫克/分升(标准误±1.6)。两种胆固醇升高均具有显著性(P<0.01),但彼此之间无显著差异。用饱和脂肪饮食替代多不饱和脂肪饮食导致血清胆固醇显著升高,无论在添加膳食胆固醇还是不添加膳食胆固醇的情况下进行替代,升高幅度相同。