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职业公路自行车赛(环法自行车赛)中的心率反应

Heart rate response to professional road cycling: the Tour de France.

作者信息

Luciá A, Hoyos J, Carvajal A, Chicharro J L

机构信息

Universidad Complutense de Madrid, Spain.

出版信息

Int J Sports Med. 1999 Apr;20(3):167-72. doi: 10.1055/s-1999-970284.

Abstract

The aim of the present investigation was to evaluate the heart rate response of 8 professional cyclists (26+/-3 yr; 68.9+/-5.2 kg; V02max: 74.0+/-5.8 ml x kg(-1) x min(-1)) during the 3-week Tour de France as an indicator of exercise intensity. Subjects wore a heart rate telemeter during 22 competition stages and recorded data were analysed using computer software. Two reference heart rates (corresponding to the first and second ventilatory thresholds or VT1 and VT2) were used to establish three levels of exercise intensity defined as phases I (<VT1), II (VT1 -VT2) and III (<VT2). The average total time spent by each subject in each of the 3 phases respectively was approximately 71, 23 and 8 h. The relative contributions of each phase were 70, 23 and 7%. The percentage relative contribution of each phase was significantly different (p<0.01) in each of the competition stages (time trials, flat stages, "high-mountain" stages and "medium-mountain" stages). Exercise intensity was particularly high during the time trials and high mountain stages. It may be concluded that during an endurance event such as the Tour de France, although the overall contribution of moderate (VT1 to VT2) or high intensity exercise (>VT2) is substantially lower than that of light, aerobic exercise (<VT1), a clear distinction must be made between the different type of stages (i.e. easy, flat parcours vs mountain stages or time trials) and the role of each cyclist in the team must be also considered.

摘要

本研究的目的是评估8名职业自行车运动员(26±3岁;68.9±5.2千克;最大摄氧量:74.0±5.8毫升·千克⁻¹·分钟⁻¹)在为期3周的环法自行车赛期间的心率反应,以此作为运动强度的指标。受试者在22个比赛阶段佩戴心率遥测仪,并使用计算机软件对记录的数据进行分析。使用两个参考心率(分别对应第一和第二通气阈值,即VT1和VT2)来确定三个运动强度水平,定义为阶段I(<VT1)、阶段II(VT1 - VT2)和阶段III(>VT2)。每个受试者在这三个阶段中分别花费的平均总时间约为71、23和8小时。每个阶段的相对贡献分别为70%、23%和7%。在每个比赛阶段(计时赛、平路赛段、“高山”赛段和“中等山地”赛段),每个阶段的相对贡献百分比均有显著差异(p<0.01)。计时赛和高山赛段的运动强度特别高。可以得出结论,在像环法自行车赛这样的耐力赛事中,尽管中等强度(VT1至VT2)或高强度运动(>VT2)的总体贡献远低于低强度有氧运动(<VT1),但必须明确区分不同类型的赛段(即轻松的平路赛段与山地赛段或计时赛),并且还必须考虑每个自行车运动员在团队中的作用。

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