Earnest C P, Jurca R, Church T S, Chicharro J L, Hoyos J, Lucia A
The Cooper Institute Center for Human Performance and Nutrition Research, 12330 Preston Road, Dallas, TX 75244, USA.
Br J Sports Med. 2004 Oct;38(5):568-75. doi: 10.1136/bjsm.2003.005140.
Continued exposure to prolonged periods of intense exercise may unfavourably alter neuroendocrine, neuromuscular, and cardiovascular function.
To examine the relation between quantifiable levels of exertion (TRIMPS) and resting heart rate (HR) and resting supine heart rate variability (HRV) in professional cyclists during a three week stage race.
Eight professional male cyclists (mean (SEM) age 27 (1) years, body mass 65.5 (2.3) kg, and maximum rate of oxygen consumption (VO(2)max) 75.6 (2.2) ml/kg/min) riding in the 2001 Vuelta a España were examined for resting HR and HRV on the mornings of day 0 (baseline), day 10 (first rest day), and day 17 (second rest day). The rest days followed stages 1-9 and 10-15 respectively. HR was recorded during each race stage, and total HR time was categorised into a modified, three phase TRIMPS schema. These phases were based on standardised physiological laboratory values obtained during previous VO(2)max testing, where HR time in each phase (phase I = light intensity and less than ventilatory threshold (VT; approximately 70% VO(2)max); phase II = moderate intensity between VT and respiratory compensation point (RCP; approximately 90% VO(2)max); phase III = high intensity (>RCP)) was multiplied by exertional factors of 1, 2, and 3 respectively.
Multivariate analysis of variance showed that total TRIMPS for race stages 1-9 (2466 (90)) were greater than for stages 10-15 (2055 (65)) (p<0.0002). However, TRIMPS/day were less for stages 1-9 (274 (10)) than for stages 10-15 (343 (11)) (p<0.01). Despite a trend to decline, no difference in supine resting HR was found between day 0 (53.2 (1.8) beats/min), day 10 (49.0 (2.8) beats/min), and day 17 (48.0 (2.6) beats/min) (p = 0.21). Whereas no significant group mean changes in HR or HRV indices were noted during the course of the race, significant inverse Pearson product-moment correlations were observed between all HRV indices relative to total TRIMPS and TRIMPS/day accumulated in race stages 10-15. Total TRIMPS correlated with square root of mean squared differences of successive RR intervals (r = -0.93; p<0.001), standard deviation of the RR intervals (r = -0.94; p<0.001), log normalised total power (r = -0.97; p<0.001), log normalised low frequency power (r = -0.79; p<0.02), and log normalised high frequency power (r = -0.94; p<0.001).
HRV may be strongly affected by chronic exposure to heavy exertion. Training volume and intensity are necessary to delineate the degree of these alterations.
持续长时间高强度运动可能会对神经内分泌、神经肌肉和心血管功能产生不利影响。
研究职业自行车运动员在为期三周的多日赛中,可量化的运动强度水平(训练强度积分,TRIMPS)与静息心率(HR)及静息仰卧心率变异性(HRV)之间的关系。
对参加2001年环西班牙自行车赛的8名职业男性自行车运动员(平均(标准误)年龄27(1)岁,体重65.5(2.3)kg,最大耗氧率(VO₂max)75.6(2.2)ml/kg/min)在第0天(基线)、第10天(第一个休息日)和第17天(第二个休息日)早晨进行静息HR和HRV检测。休息日分别在第1 - 9赛段和第10 - 15赛段之后。在每个比赛赛段记录HR,并将总HR时间按照改良的三相TRIMPS模式进行分类。这些阶段基于先前VO₂max测试中获得的标准化生理实验室值,其中每个阶段的HR时间(阶段I = 低强度且低于通气阈值(VT;约70%VO₂max);阶段II = VT与呼吸补偿点(RCP;约90%VO₂max)之间的中等强度;阶段III = 高强度(>RCP))分别乘以运动因子1、2和3。
多因素方差分析显示,第1 - 9赛段的总TRIMPS(2466(90))大于第10 - 15赛段(2055(65))(p<0.0002)。然而,第1 - 9赛段的每日TRIMPS(274(10))低于第10 - 15赛段(343(11))(p<0.01)。尽管有下降趋势,但在第0天(53.2(1.8)次/分钟)、第10天(49.0(2.8)次/分钟)和第17天(48.0(2.6)次/分钟)之间,仰卧静息HR未发现差异(p = 0.21)。尽管在比赛过程中未观察到HR或HRV指数的显著组均值变化,但在第10 - 15赛段积累的所有HRV指数与总TRIMPS和每日TRIMPS之间观察到显著的负Pearson积矩相关性。总TRIMPS与连续RR间期均方根差值(r = -0.93;p<0.001)、RR间期标准差(r = -0.94;p<0.001)、对数归一化总功率(r = -0.97;p<0.001)、对数归一化低频功率(r = -0.79;p<0.02)和对数归一化高频功率(r = -0.94;p<0.001)相关。
长期高强度运动可能会对HRV产生强烈影响。训练量和强度对于明确这些改变的程度是必要的。