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在呼吸室中测量高蛋白/碳水化合物饮食与高脂肪饮食期间与24小时饮食诱导产热相关的饱腹感。

Satiety related to 24 h diet-induced thermogenesis during high protein/carbohydrate vs high fat diets measured in a respiration chamber.

作者信息

Westerterp-Plantenga M S, Rolland V, Wilson S A, Westerterp K R

机构信息

Department of Human Biology, Maastricht University, The Netherlands.

出版信息

Eur J Clin Nutr. 1999 Jun;53(6):495-502. doi: 10.1038/sj.ejcn.1600782.

Abstract

OBJECTIVE

Assessment of a possible relationship between perception of satiety and diet-induced thermogenesis, with different macronutrient compositions, in a controlled situation over 24 h.

DESIGN

Two diets with different macronutrient compositions were offered to all subjects in randomized order.

SETTING

The study was executed in the respiration chambers at the department of Human Biology, Maastricht University.

SUBJECTS

Subjects were eight females, ages 23-33 y, BMI 23+/-3 kg/m2, recruited from University staff and students.

INTERVENTIONS

Subjects were fed in energy balance, with protein/carbohydrate/fat: 29/61/10 and 9/30/61 percentage of energy, with fixed meal sizes and meal intervals, and a fixed activity protocol, during 36 h experiments in a respiration chamber. The appetite profile was assessed by questionnaires during the day and during meals. Diet induced thermogenesis was determined as part of the energy expenditure.

RESULTS

Energy balance was almost complete, with non-significant deviations. Diet-Induced-Thermogenesis (DIT) was 14.6+/-2.9%, on the high protein/carbohydrate diet, and 10.5+/-3.8% on the high fat diet (P < 0.01). With the high protein/high carbohydrate diet, satiety was higher during meals (P < 0.001; P < 0.05), as well as over 24 h (P < 0.001), than with the high fat diet. Within one diet, 24 h DIT and satiety were correlated (r = 0.6; P < 0.05). The difference in DIT between the diets correlated with the differences in satiety (r = 0.8; P < 0.01).

CONCLUSION

In lean women, satiety and DIT were synchronously higher with a high protein/high carbohydrate diet than with a high fat diet. Differences (due to the different macronutrient compositions) in DIT correlated with differences in satiety over 24 h.

摘要

目的

在24小时的受控情况下,评估饱腹感与不同宏量营养素组成的饮食诱导产热之间可能存在的关系。

设计

以随机顺序为所有受试者提供两种宏量营养素组成不同的饮食。

地点

该研究在马斯特里赫特大学人类生物学系的呼吸室内进行。

受试者

从大学教职员工和学生中招募了8名年龄在23 - 33岁、体重指数为23±3 kg/m²的女性。

干预措施

在呼吸室内进行的36小时实验中,受试者保持能量平衡饮食,蛋白质/碳水化合物/脂肪的能量占比分别为29/61/10和9/30/61,餐量和餐间间隔固定,活动方案也固定。白天和用餐期间通过问卷评估食欲情况。饮食诱导产热作为能量消耗的一部分进行测定。

结果

能量平衡几乎完全实现,偏差不显著。高蛋白/碳水化合物饮食的饮食诱导产热(DIT)为14.6±2.9%,高脂肪饮食的为10.5±3.8%(P < 0.01)。与高脂肪饮食相比,高蛋白/高碳水化合物饮食时用餐期间(P < 0.001;P < 0.05)以及24小时内(P < 0.001)的饱腹感更高。在一种饮食中,24小时DIT与饱腹感相关(r = 0.6;P < 0.05)。两种饮食之间DIT的差异与饱腹感的差异相关(r = 0.8;P < 0.01)。

结论

在瘦女性中,高蛋白/高碳水化合物饮食的饱腹感和DIT同步高于高脂肪饮食。24小时内DIT的差异(由于宏量营养素组成不同)与饱腹感的差异相关。

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