Freese R, Basu S, Hietanen E, Nair J, Nakachi K, Bartsch H, Mutanen M
Division of Nutrition, University of Helsinki, Finland.
Eur J Nutr. 1999 Jun;38(3):149-57. doi: 10.1007/s003940050056.
Green tea contains polyphenolic catechins which can act as antioxidants and thus decrease the risk for cardiovascular diseases.
To investigate whether green tea extract differs from placebo in its effects on markers of antioxidant status, lipid peroxidation, nitric oxide production, thromboxane production, and blood coagulation during a controlled high linoleic acid diet in healthy subjects.
Twenty healthy non-smoking females (23-50 years) participated in a 4-week controlled intervention study. The experimental diet was rich in linoleic acid (9 en%) and contained fat, protein, and carbohydrates: 27, 14, and 59 en%, respectively. In addition, the subjects ingested encapsulated green tea extract (3 g/d) or placebo mixture in a double-blind manner. Fasting blood samples and five 24-hour urines were collected before and at the end of the 4-week experimental period. Same samples were received from 10 control subjects.
Green tea extract significantly decreased plasma malondialdehyde (MDA) concentration in comparison with the placebo treatment. The treatments did not differ in serum lipids, indicators of antioxidant status, urinary 8-isoprostaglandin F2 alpha, 2,3-dinorthromboxane B2, nitric oxide metabolites or coagulation indicators.
We conclude that an amount of green tea extract which corresponds to 10 cups of tea per day for 4 weeks does not have specific effects on several indicators related to risk of cardiovascular diseases in comparison with placebo treatment. The relatively small but significant decrease in lipid peroxidation indicated by decreased plasma MDA was not associated with changes in markers of oxidative stress (urinary 8-isoprostaglandin F2 alpha and blood oxidized glutathione) or hemostasis.
绿茶含有多酚类儿茶素,可作为抗氧化剂,从而降低心血管疾病风险。
在健康受试者的高亚油酸对照饮食期间,研究绿茶提取物与安慰剂在抗氧化状态、脂质过氧化、一氧化氮生成、血栓素生成及血液凝固标志物方面的作用是否存在差异。
20名健康非吸烟女性(23 - 50岁)参与了一项为期4周的对照干预研究。实验饮食富含亚油酸(9%能量),包含脂肪、蛋白质和碳水化合物,分别占能量的27%、14%和59%。此外,受试者以双盲方式摄入胶囊装绿茶提取物(3克/天)或安慰剂混合物。在4周实验期开始前和结束时采集空腹血样及5次24小时尿液样本。从10名对照受试者处采集相同样本。
与安慰剂治疗相比,绿茶提取物显著降低了血浆丙二醛(MDA)浓度。在血清脂质、抗氧化状态指标、尿8 - 异前列腺素F2α、2,3 - 二去甲血栓素B2、一氧化氮代谢产物或凝血指标方面,两种治疗方法无差异。
我们得出结论,在4周内相当于每天饮用10杯茶的绿茶提取物量,与安慰剂治疗相比,对几种与心血管疾病风险相关的指标没有特定影响。血浆MDA降低表明脂质过氧化有相对较小但显著的下降,这与氧化应激标志物(尿8 - 异前列腺素F2α和血液氧化型谷胱甘肽)或止血的变化无关。