Uijl S G, Houtman S, Folgering H T, Hopman M T
Department of Physiology, University of Nijmegen, The Netherlands.
Spinal Cord. 1999 Aug;37(8):575-9. doi: 10.1038/sj.sc.3100887.
An experimental cross-sectional design.
To evaluate whether training of the innervated respiratory muscles in individuals with a (partial) cervical spinal cord injury will improve the strength and endurance capacity of these muscles and the exercise performance in these individuals.
Department of Physiology and Pulmonary diseases, Nijmegen, The Netherlands.
In this study nine individuals with tetraplegia (C3 C7) performed a target flow endurance training of the inspiratory muscles, twice a day for 15 min. First, the subjects performed a 'sham' training for 6 weeks with no appreciable resistance, after that they performed a 'real' training for 6 weeks with a resistance of 70% of the maximal endurance capacity of the inspiratory muscles. The training was evaluated at 0, 6 and 12 weeks by the following tests: (1) the slow Inspiratory Vital Capacity (IVC) and the Forced Inspiratory and Expiratory Volumes over 1 s (FIV1 and FEV1); (2) the Maximal Inspiratory Mouth Pressure (Pimax) and the Endurance Pressure (Pendu) and (3) a maximal arm-cranking exercise test.
After the sham training, the Pendu was increased from 3.98 to 4.71 kPa with a P-value of 0.05. The sham training had no influence on any of the other variables. The real training had no effect on the IVC, FIV1, FEV1 and Pimax, however, increased the Pendu from 4.71 to 6.16 kPa (P=0.01), representing the respiratory muscle-endurance capacity. The oxygen consumption (VO2 peak) in the maximal exercise test improved from 0.87 to 0.98 l/min (P = 0.05).
The results of the study indicate that training of the respiratory muscles results in an enhanced endurance capacity of these muscles and a concomitant increase in the aerobic exercise performance.
实验性横断面设计。
评估对(部分)颈脊髓损伤患者的受支配呼吸肌进行训练是否会提高这些肌肉的力量和耐力以及这些患者的运动表现。
荷兰奈梅亨的生理学和肺病学系。
在本研究中,9名四肢瘫痪(C3 - C7)患者进行了吸气肌的目标流量耐力训练,每天两次,每次15分钟。首先,受试者进行为期6周的“假”训练,无明显阻力,之后进行为期6周的“实际”训练,阻力为吸气肌最大耐力的70%。在第0、6和12周通过以下测试评估训练效果:(1)慢吸气肺活量(IVC)和1秒用力吸气量及用力呼气量(FIV1和FEV1);(2)最大吸气口腔压力(Pimax)和耐力压力(Pendu);(3)最大手臂曲柄运动测试。
假训练后,Pendu从3.98 kPa增加到4.71 kPa,P值为0.05。假训练对任何其他变量均无影响。实际训练对IVC、FIV1、FEV1和Pimax无影响,但将Pendu从4.71 kPa增加到6.16 kPa(P = 0.01),代表呼吸肌耐力。最大运动测试中的耗氧量(VO2峰值)从0.87升/分钟提高到0.98升/分钟(P = 0.05)。
研究结果表明,呼吸肌训练可提高这些肌肉的耐力,并同时提高有氧运动表现。