日本成年人群的生活方式与睡眠障碍

Lifestyles and sleep disorders among the Japanese adult population.

作者信息

Kim K, Uchiyama M, Okawa M, Doi Y, Oida T, Minowa M, Ogihara R

机构信息

Department of Psychophysiology, National Institute of Mental Health, National Center of Neurology and Psychiatry, Ichikawa-City, Chiba, Japan.

出版信息

Psychiatry Clin Neurosci. 1999 Apr;53(2):269-70. doi: 10.1046/j.1440-1819.1999.00547.x.

DOI:10.1046/j.1440-1819.1999.00547.x

PMID:10459708

Abstract

To clarify the effects of daily stress, habitual exercise, drinking and smoking on the prevalence of sleep disorders, we selected 4000 residents (> or =20 years) in Japan by stratified random sampling and carried out structured interviews (response rate 75.8%). Frequencies of sleep disorders (difficulty initiating sleep: DIS; difficulty maintaining sleep: DMS; early morning awakening and hypnotic medication use) were treated as dependent variables. Significant effects of stress were prevalent in all sleep disorders. Habitual exercise had significant negative association with DIS and DMS. Drinking and smoking did not affect sleep disorders.

摘要

为阐明日常压力、习惯性运动、饮酒和吸烟对睡眠障碍患病率的影响，我们通过分层随机抽样在日本选取了4000名居民（≥20岁），并进行了结构化访谈（应答率为75.8%）。将睡眠障碍的频率（入睡困难：DIS；维持睡眠困难：DMS；早醒和使用催眠药物）作为因变量。压力对所有睡眠障碍均有显著影响。习惯性运动与DIS和DMS呈显著负相关。饮酒和吸烟对睡眠障碍无影响。