Pryor W A
The Biodynamics Institute, Louisiana State University, Baton Rouge 70803, USA.
Free Radic Biol Med. 2000 Jan 1;28(1):141-64. doi: 10.1016/s0891-5849(99)00224-5.
A review is presented of studies on the effects of vitamin E on heart disease, studies encompassing basic science, animal studies, epidemiological and observational studies, and four intervention trials. The in vitro, cellular, and animal studies, which are impressive both in quantity and quality, leave no doubt that vitamin E, the most important fat-soluble antioxidant, protects animals against a variety of types of oxidative stress. The hypothesis that links vitamin E to the prevention of cardiovascular disease (CVD) postulates that the oxidation of unsaturated lipids in the low-density lipoprotein (LDL) particle initiates a complex sequence of events that leads to the development of atherosclerotic plaque. This hypothesis is supported by numerous studies in vitro, in animals, and in humans. There is some evidence that the ex vivo oxidizability of a subject's LDL is predictive of future heart events. This background in basic science and observational studies, coupled with the safety of vitamin E, led to the initiation of clinical intervention trials. The three trials that have been reported in detail are, on balance, supportive of the proposal that supplemental vitamin E can reduce the risk for heart disease, and the fourth trial, which has just been reported, showed small, but not statistically significant, benefits. Subgroup analyses of cohorts from the older three trials, as well as evidence from smaller trials, indicate that vitamin E provides protection against a number of medical conditions, including some that are indicative of atherosclerosis (such as intermittent claudication). Vitamin E supplementation also produces an improvement in the immune system and protection against diseases other than cardiovascular disease (such as prostate cancer). Vitamin E at the supplemental levels being used in the current trials, 100 to 800 IU/d, is safe, and there is little likelihood that increased risk will be found for those taking supplements. About one half of American cardiologists take supplemental vitamin E, about the same number as take aspirin. In fact, one study suggests that aspirin plus vitamin E is more effective than aspirin alone. There are a substantial number of trials involving vitamin E that are in progress. However, it is possible, or even likely, that each condition for which vitamin E provides benefit will have a unique dose-effect curve. Furthermore, different antioxidants appear to act synergistically, so supplementation with vitamin E might be more effective if combined with other micronutrients. It will be extremely difficult to do trials that adequately probe the dose-effect curve for vitamin E for each condition that it might affect, or to do studies of all the possible combinations of other micronutrients that might act with vitamin E to improve its effectiveness. Therefore, the scientific community must recognize that there never will be a time when the science is "complete." At some point, the weight of the scientific evidence must be judged adequate; although some may regard it as early to that judgement now, clearly we are very close. In view of the very low risk of reasonable supplementation with vitamin E, and the difficulty in obtaining more than about 30 IU/day from a balanced diet, some supplementation appears prudent now.
本文综述了关于维生素E对心脏病影响的研究,这些研究涵盖基础科学、动物研究、流行病学和观察性研究,以及四项干预试验。体外、细胞和动物研究在数量和质量上都令人印象深刻,毫无疑问,维生素E作为最重要的脂溶性抗氧化剂,能保护动物免受多种氧化应激的影响。将维生素E与预防心血管疾病(CVD)联系起来的假说认为,低密度脂蛋白(LDL)颗粒中不饱和脂质的氧化引发了一系列复杂事件,导致动脉粥样硬化斑块的形成。这一假说得到了体外、动物和人体的大量研究支持。有证据表明,受试者LDL的体外氧化能力可预测未来心脏事件。基础科学和观察性研究的这一背景,再加上维生素E的安全性,促使开展了临床干预试验。已详细报道的三项试验总体上支持补充维生素E可降低心脏病风险的提议,而刚刚报道的第四项试验显示出虽小但无统计学显著意义的益处。对前三组试验人群的亚组分析以及较小规模试验的证据表明,维生素E能预防多种疾病,包括一些动脉粥样硬化的指征(如间歇性跛行)。补充维生素E还能改善免疫系统,并预防心血管疾病以外的其他疾病(如前列腺癌)。目前试验中使用的补充剂量维生素E为100至800国际单位/天,是安全的,服用补充剂的人增加风险的可能性很小。约一半的美国心脏病专家服用补充维生素E,这一人数与服用阿司匹林的人数大致相同。事实上,一项研究表明,阿司匹林加维生素E比单独服用阿司匹林更有效。目前有大量涉及维生素E的试验正在进行。然而,维生素E对每种有益疾病可能都有独特的剂量效应曲线,这是有可能甚至很可能的。此外,不同的抗氧化剂似乎具有协同作用,因此维生素E与其他微量营养素联合补充可能更有效。要针对维生素E可能影响的每种疾病充分探究其剂量效应曲线,或对可能与维生素E协同作用以提高其有效性的所有其他微量营养素组合进行研究,将极其困难。因此,科学界必须认识到科学永远不会有“完备”的时候。在某个时候,必须判断科学证据的分量是否足够;尽管有些人可能认为现在做出这种判断还为时过早,但显然我们已经非常接近了。鉴于合理补充维生素E的风险极低,且从均衡饮食中获取的维生素E每天很难超过约30国际单位,现在进行一些补充似乎是谨慎的做法。