Hagen K B, Hilde G, Jamtvedt G, Winnem M F
Department of Population Health Sciences, National Institute of Public Health, Oslo, Norway.
Spine (Phila Pa 1976). 2000 Nov 15;25(22):2932-9. doi: 10.1097/00007632-200011150-00016.
A systematic review within the Cochrane Collaboration Back Review Group.
To assess the effects of advice to rest in bed for patients with acute low back pain (LBP) or sciatica.
Low back pain is a common reason for consulting a health care provider, and advice on daily activities constitutes an important part in the primary care management of low back pain.
All randomized studies available in systematic searches (electronic databases, contact with authors, and reference lists) were included. Two reviewers independently selected trials for inclusion, assessed the validity of included trials, and extracted data. Investigators were contacted to obtain missing information.
Nine trials with a total of 1435 patients were included. Four trials compared bed rest with advice to stay active, and the overall results were heterogeneous. Overall, results from two high-quality studies indicate no difference in pain intensity at the 3-week follow-up (standardized mean difference 0.0; 95% confidence interval [CI] -0.3, 0.2]), and a small difference in functional status in favor of staying active (weighted mean difference 3.2 [on a 0-100 scale] 95% CI 0.6, 5.8). In two high-quality trials no differences were reported in pain intensity between 2-3 days of bed rest and 7 days of bed rest. In another two high-quality trials, no differences were found between bed rest and exercises in pain intensity or functional status.
Bed rest compared with advice to stay active at best has no effect, and at worst may have slightly harmful effects on LBP. There is not an important difference in the effects of bed rest compared with exercises in the treatment of acute low back pain, or 7 days compared with 2-3 days of bed rest in patients with low back pain of different durations with and without radiating pain.
Cochrane协作网背部回顾小组的一项系统评价。
评估卧床休息建议对急性腰痛(LBP)或坐骨神经痛患者的影响。
腰痛是咨询医疗服务提供者的常见原因,关于日常活动的建议是腰痛初级保健管理的重要组成部分。
纳入系统检索(电子数据库、联系作者及参考文献列表)中所有可用的随机研究。两名综述作者独立选择纳入试验、评估纳入试验的有效性并提取数据。联系研究者以获取缺失信息。
纳入9项试验,共1435例患者。4项试验比较了卧床休息与保持活动的建议,总体结果存在异质性。总体而言,两项高质量研究的结果表明,在3周随访时疼痛强度无差异(标准化均差0.0;95%置信区间[CI] -0.3, 0.2),功能状态方面有微小差异,有利于保持活动(加权均差3.2[0 - 1OO量表],95%CI 0.6, 5.8)。两项高质量试验未报告卧床休息2 - 3天与7天之间疼痛强度有差异。另外两项高质量试验中,卧床休息与锻炼在疼痛强度或功能状态方面未发现差异。
与保持活动的建议相比,卧床休息充其量没有效果,最坏的情况可能对腰痛有轻微有害影响。在急性腰痛治疗中,卧床休息与锻炼的效果没有重要差异,对于不同病程、有无放射性疼痛的腰痛患者,卧床休息7天与2 - 3天的效果也没有重要差异。