Echegaray M, Armstrong L E, Maresh C M, Riebe D, Kenefick R W, Castellani J W, Kavouras S, Casa D
Department of Physiology & Neurobiology, The University of Connecticut, Storrs, CT 06269, USA.
Int J Sport Nutr Exerc Metab. 2001 Mar;11(1):72-83. doi: 10.1123/ijsnem.11.1.72.
This study assessed the plasma glucose (PG) and hormonal responses to carbohydrate ingestion, prior to exercise in the heat, in a hypohydrated state versus partial rehydration with intravenous solutions. On separate days, 8 subjects (21.0 +/- 1.8 years; 57.3 +/- 3.7 ml x kg(-1) x min(-1)) exercised at 50% VO2max in a 33 degree C environment until a 4% body weight loss was achieved. Following this, subjects were rehydrated (25 ml x kg(-1)) with either: 0.45% IV saline (45IV), 0.9% IV saline (9IV), or no fluid (NF). Subjects then ingested 1 g x kg(-1) of carbohydrate and underwent an exercise test (treadmill walking, 50% VO2max, 36 degrees C) for up to 90 min. Compared to pre-exercise level (294 mg x dl(-1)), PG increased significantly (>124 mg x dl(-1)) at 15 min of the exercise test in all trials and remained significantly elevated for 75 min in NF, 30 min more than in the 2 rehydration trials. Although serum Insulin increased significantly at 15 min of exercise in the 45IV trial (7.2 +/- 1.2 vs. 23.7 +/- 4.7 mIU x ml(-1)), no significant differences between trials were observed. Peak plasma norepinephrine was significantly higher in NF (640 +/- 66 pg x ml(-1)) compared to the 45IV and 9IV trials (472 +/- 55 and 474 +/- 52 pg x ml(-1), respectively). In conclusion, ingestion of a small solid carbohydrate load prior to exercise in the 4% hypohydration level resulted in prolonged high PG concentration compared to partial IV rehydration.
本研究评估了在热环境中运动前处于轻度脱水状态与静脉补液部分复水时,摄入碳水化合物后血浆葡萄糖(PG)和激素的反应。在不同日期,8名受试者(21.0±1.8岁;57.3±3.7 ml·kg⁻¹·min⁻¹)在33℃环境中以50%最大摄氧量进行运动,直至体重减轻4%。此后,受试者用以下溶液进行复水(25 ml·kg⁻¹):0.45%静脉生理盐水(45IV)、0.9%静脉生理盐水(9IV)或不补液(NF)。然后,受试者摄入1 g·kg⁻¹的碳水化合物,并进行运动测试(跑步机行走,50%最大摄氧量,36℃),持续90分钟。与运动前水平(294 mg·dl⁻¹)相比,所有试验中运动测试15分钟时PG显著升高(>124 mg·dl⁻¹),在NF组中PG在75分钟内仍显著升高,比两个复水试验组多30分钟。尽管在45IV试验中运动15分钟时血清胰岛素显著升高(7.2±1.2对23.7±4.7 mIU·ml⁻¹),但各试验组之间未观察到显著差异。与45IV和9IV试验相比,NF组的血浆去甲肾上腺素峰值显著更高(分别为640±66 pg·ml⁻¹、472±55和474±52 pg·ml⁻¹)。总之,与部分静脉复水相比,在4%轻度脱水水平下运动前摄入少量固体碳水化合物会导致PG浓度长时间维持在较高水平。