Alexy U, Sichert-Hellert W, Kersting M, Manz F
Research Institute of Child Nutrition, University Witten-Herdecke, Witten, Germany.
Ann Nutr Metab. 2001;45(3):128-34. doi: 10.1159/000046718.
For a successful nutrition counseling of children and adolescents, knowledge of dietary habits is mandatory. This report describes food group intake and gives details of the customary food selection of healthy German children and adolescents. Main foods which are consumed in large amounts were identified as those on which health promotion should be concentrated.
3-day weighed dietary records of 344 children (age range 4-6 years) and 92 adolescents (age range 13-14 years) concerning the period 1990-1997 of the DONALD Study (Dortmund Nutritional and Anthropometric Longitudinally Designed Study) were evaluated.
The number of different foods recorded during the 3-day observation period ranged from 21 to 70 and was independent of age or sex. In contrast to dietary guidelines, the consumption of animal foods and 'fats/oils' exceeded the consumption of plant foods with the exception of adolescent girls. Food selection was very similar in age and sex groups.
Our study shows that under preventive aspects the current food selection could be improved without disturbing the prevailing dietary habits and food preferences.
为了成功地对儿童和青少年进行营养咨询,了解饮食习惯是必不可少的。本报告描述了食物组的摄入量,并详细说明了德国健康儿童和青少年的习惯食物选择。大量食用的主要食物被确定为健康促进应关注的重点。
对DONALD研究(多特蒙德营养与人体测量纵向设计研究)1990 - 1997年期间344名儿童(年龄范围4 - 6岁)和92名青少年(年龄范围13 - 14岁)的3天称重饮食记录进行了评估。
在3天观察期内记录的不同食物数量在21至70种之间,且与年龄或性别无关。与饮食指南相反,除了青少年女孩外,动物性食物和“脂肪/油类”的摄入量超过了植物性食物。不同年龄和性别的食物选择非常相似。
我们的研究表明,从预防角度来看,在不干扰当前饮食习惯和食物偏好的情况下,可以改善目前的食物选择。