McGuigan M R, Bronks R, Newton R U, Sharman M J, Graham J C, Cody D V, Kraemer W J
Human Performance Laboratory, Ball State University, Muncie, Indiana, USA.
J Gerontol A Biol Sci Med Sci. 2001 Jul;56(7):B302-10. doi: 10.1093/gerona/56.7.b302.
The purpose of this study was to investigate the effects of a progressive resistance training program on myosin heavy chain isoform expression, fiber type, and capillarization in patients with symptomatic peripheral arterial disease. Patients were randomized to either a training group (n = 11, mean +/- SD, 70 +/- 6 years, 4 men, 7 women) or a control group (n = 9, 66 +/- 6 years, 5 men, 4 women). The training sessions were completed 3 times/week, using 2 sets of various exercises, each performed for 8-15 repetitions. Muscle biopsies were obtained before and after 24 weeks from the medial gastrocnemius. Following the 24-week training program, the training group had significantly decreased the percentage of myosin heavy chain type IIB. The proportion of type IIB/AB fibers as measured by using myosin adenosine triphosphatase histochemistry decreased significantly in the training group. There were significant increases in type I and type II fiber areas, and capillary density also increased significantly in the training group. There were significant increases in 10 repetition maximum leg press and calf press strengths in the trained subjects. There were no significant changes in any of the measurements in the control group. It is concluded that progressive resistance training results in significant increases in muscle strength and alters skeletal muscle composition of subjects with peripheral arterial disease.
本研究的目的是调查渐进性抗阻训练计划对有症状的外周动脉疾病患者肌球蛋白重链亚型表达、纤维类型和毛细血管化的影响。患者被随机分为训练组(n = 11,平均±标准差,70±6岁,4名男性,7名女性)或对照组(n = 9,66±6岁,5名男性,4名女性)。训练课程每周进行3次,使用两组不同的练习,每组进行8 - 15次重复。在24周前后从内侧腓肠肌获取肌肉活检样本。经过24周的训练计划后,训练组肌球蛋白重链IIB型的百分比显著降低。通过肌球蛋白三磷酸腺苷酶组织化学测量的IIB/AB纤维比例在训练组中显著降低。训练组中I型和II型纤维面积显著增加,毛细血管密度也显著增加。训练后的受试者在10次重复最大腿举和小腿推举力量方面有显著增加。对照组的任何测量指标均无显著变化。结论是,渐进性抗阻训练可显著增加外周动脉疾病患者的肌肉力量,并改变其骨骼肌组成。