Whalen R
NASA/Ames Research Center, Moffett Field, CA 94035.
Physiologist. 1993;36(1 Suppl):S127-30.
A major concern of the US and Soviet (Russian) space programs is the health and safety of astronauts and cosmonauts. One of the areas receiving the most attention has been the effects of long duration space flight on the musculoskeletal system. During the Skylab period exercise programs and bone densitometry equipment were evolving. No treadmills were included on either Skylab-1 or Skylab-2, and only a teflon pad and elastic cords were available on Skylab-4. During the same period the Russians were beginning to experiment with longer duration space flight culminating in a milestone flight of 366 days in 1987-1988. Development of exercise protocols and equipment was an important part of their program. Early Skylab results were not considered encouraging. In spite of daily exercise, calcium balance studies measured significant increases in urinary calcium. And while calcaneal bone density adaptation on Skylab flights was not particularly high (+1% to -8%), the longest flight was only 84 days. Short duration shuttle flights have been the only other source of information on humans from the US space program. The fact that daily exercise protocols were not rigorously followed nor sufficiently intense likely contributed to their limited success. Interestingly, reduced muscle strength and bone loss were only detected in the lower limbs. According to published data and Joint US/USSR Working Group (JWG) reports, the health of cosmonauts returning from space is not related to the length of stay in microgravity but is directly related to the "intensity" with which they exercised in space. Pre- and post-flight bone density measurements of recent MIR crews have been taken with a Hologic QDR-1000/W dual energy x-ray absorptiometry (DXA) machine supplied by the US space program. DXA machines have a precision for repeated bone density measurements of 1-2%. These data are our best source of information on the effects of long duration space flight with exercise on regional changes in bone density. Regional lower limb bone density and muscle strength were reduced in most cosmonauts on their return. However, lumbar spine bone density measurements have been mixed. Vertebral body trabecular bone, measured by quantitative computed tomography (QCT), increased or remained unchanged in 6 of 7 cosmonauts; DXA data show a mean decrease in lumbar density (vertebra plus posterior elements) in a different group of cosmonauts.
美国和苏联(俄罗斯)太空计划的一个主要关注点是宇航员的健康与安全。受到最多关注的领域之一是长期太空飞行对肌肉骨骼系统的影响。在天空实验室时期,锻炼计划和骨密度测量设备不断发展。天空实验室1号和2号上都没有跑步机,天空实验室4号上只有一个特氟龙垫和弹性绳。同一时期,俄罗斯人开始进行更长时间的太空飞行实验,并在1987年至1988年进行了一次为期366天的具有里程碑意义的飞行。制定锻炼方案和设备是他们计划的重要组成部分。天空实验室早期的结果并不令人鼓舞。尽管每天都进行锻炼,但钙平衡研究显示尿钙显著增加。而且,天空实验室飞行期间跟骨骨密度的适应性并不是特别高(+1%至-8%),最长的飞行也只有84天。美国太空计划中关于人类的另一信息来源是短期航天飞机飞行。日常锻炼方案未得到严格遵守且强度不够,这可能是其成效有限的原因。有趣的是,肌肉力量下降和骨质流失仅在下肢被检测到。根据已发表的数据和美国/苏联联合工作组(JWG)报告,从太空返回的宇航员的健康状况与在微重力环境下停留的时间长短无关,而是直接与他们在太空中锻炼的“强度”有关。最近和平号空间站乘员组飞行前后的骨密度测量是使用美国太空计划提供的Hologic QDR - 1000/W双能X线吸收仪(DXA)进行的。DXA机器对重复骨密度测量的精度为1%至2%。这些数据是我们了解长期太空飞行及锻炼对骨密度区域变化影响的最佳信息来源。大多数宇航员返回时下肢区域骨密度和肌肉力量下降。然而,腰椎骨密度测量结果不一。通过定量计算机断层扫描(QCT)测量的椎体小梁骨,7名宇航员中有6名增加或保持不变;DXA数据显示另一组宇航员的腰椎密度(椎体加后部结构)平均下降。