Van Wymelbeke V, Louis-Sylvestre J, Fantino M
Groupe Nutrition et Métabolisme Humain, Faculté de Médecine, Dijon, France.
Am J Clin Nutr. 2001 Nov;74(5):620-30. doi: 10.1093/ajcn/74.5.620.
It has been suggested that hunger may be delayed and food intake reduced under metabolic conditions that spare carbohydrate oxidation.
Our objective was to examine the role of glucose metabolism in the control of food intake in men by using medium-chain triacylglycerols (MCTs) to spare carbohydrate oxidation.
In 10 male volunteers, isolated and deprived of any time cues, we studied the effects of 4 lunches on hunger ratings, the duration of satiety, the amount of food ingested at dinner, energy expenditure, substrate oxidation, and plasma variables until the time of the dinner request. One lunch was a basic 2310-kJ meal containing 40 kJ fat substitute (Sub lunch). The 3 other lunches consisted of the same basic meal supplemented with either 1200 kJ long-chain triacylglycerols (LCT lunch), 1200 kJ MCTs (MCT lunch), or 900 kJ carbohydrate plus 300 kJ LCTs (Cho lunch).
Energy expenditure was not significantly different after the different lunches, but carbohydrate oxidation was lower after the MCT and LCT lunches than after the Cho lunch. Fat oxidation was greater after the MCT and LCT lunches. The time of the dinner request was significantly delayed after the Cho lunch. Food intake at dinner was significantly lower after the MCT lunch than after the Sub and Cho lunches, but the dinner meal request was not delayed.
Carbohydrate may have a greater role in the duration of satiety than does fat, but MCTs may play an active role in other aspects of the control of food intake, especially in satiation at the next meal.
有研究表明,在节省碳水化合物氧化的代谢条件下,饥饿感可能会延迟出现,食物摄入量也会减少。
我们的目的是通过使用中链甘油三酯(MCT)来节省碳水化合物氧化,研究葡萄糖代谢在男性食物摄入量控制中的作用。
在10名男性志愿者中,将他们隔离并剥夺任何时间线索,我们研究了4种午餐对饥饿评分、饱腹感持续时间、晚餐摄入量、能量消耗、底物氧化和血浆变量的影响,直至提出晚餐需求之时。一种午餐是含有40 kJ脂肪替代品的基础2310 kJ餐食(替代午餐)。另外3种午餐由相同的基础餐食组成,分别补充1200 kJ长链甘油三酯(LCT午餐)、1200 kJ MCT(MCT午餐)或900 kJ碳水化合物加300 kJ LCT(碳水化合物午餐)。
不同午餐后能量消耗无显著差异,但MCT午餐和LCT午餐后的碳水化合物氧化低于碳水化合物午餐。MCT午餐和LCT午餐后的脂肪氧化更高。碳水化合物午餐后晚餐需求时间显著延迟。MCT午餐后晚餐摄入量显著低于替代午餐和碳水化合物午餐,但晚餐需求未延迟。
碳水化合物在饱腹感持续时间方面可能比脂肪发挥更大作用,但MCT可能在食物摄入量控制的其他方面发挥积极作用,尤其是在下一餐的饱腹感方面。