Andersson Eva A, Grundström Helen, Thorstensson Alf
Department of Neuroscience, Karolinska Institute, University College of Physical Education and Sports, Stockholm, Sweden.
Spine (Phila Pa 1976). 2002 Mar 15;27(6):E152-60. doi: 10.1097/00007632-200203150-00014.
An intramuscular electromyographic study was performed on trunk rotations during sitting and standing.
The aim was to provide new information on activation levels for deep trunk muscles in various unresisted and resisted trunk rotations.
Frequent daily trunk twisting and decreased maximal strength during trunk rotation have been associated with low back pain or sciatic pain. However, the involvement of deep trunk muscles during different trunk rotations is relatively unknown.
Ten healthy subjects participated. Fine-wire electrodes were inserted, under ultrasound guidance, into psoas, quadratus lumborum, the superficial medial lumbar erector spinae (ES-s, multifidus) and its deep lateral portion (ES-d, iliocostalis), iliacus, rectus abdominis, obliquus externus, and obliquus internus.
The highest involvement for all muscles was observed on the ipsilateral side, in maximal trunk twists with shoulder resistance, except obliquus externus, which showed a dominant contralateral side, and rectus abdominis, which was little activated in all rotations. In contrast, maximal trunk twist without shoulder resistance, i.e., freely performed, resulted generally in lower levels for all muscles involved and in a shift of side dominance for the lumbar muscles quadratus lumborum, psoas, and ES-s.
During trunk rotations the activity patterns for various trunk muscles could drastically change, and even be the opposite, between the two body sides, within the same type of task, depending on several factors such as initial position, effort level, sitting or standing, and external shoulder resistance.
对坐姿和站姿下的躯干旋转进行了肌内肌电图研究。
旨在提供关于各种无阻力和有阻力的躯干旋转中深层躯干肌肉激活水平的新信息。
日常频繁的躯干扭转以及躯干旋转时最大力量的下降与腰痛或坐骨神经痛有关。然而,不同躯干旋转过程中深层躯干肌肉的参与情况相对未知。
10名健康受试者参与研究。在超声引导下,将细针电极插入腰大肌、腰方肌、浅层内侧竖脊肌(ES-s,多裂肌)及其深层外侧部分(ES-d,髂肋肌)、髂肌、腹直肌、腹外斜肌和腹内斜肌。
除腹外斜肌在对侧占优势以及腹直肌在所有旋转中激活较少外,在同侧肩部有阻力的最大躯干扭转中观察到所有肌肉的参与度最高。相比之下,无肩部阻力即自由进行的最大躯干扭转通常导致所有参与肌肉的激活水平较低,并且腰方肌、腰大肌和ES-s等腰部肌肉的优势侧发生了变化。
在躯干旋转过程中,根据初始位置、用力程度、坐姿或站姿以及外部肩部阻力等多种因素,同一类型任务中两侧身体上各种躯干肌肉的活动模式可能会发生巨大变化,甚至相反。