Grimshaw Paul, Giles Andrew, Tong Richard, Grimmer Karen
School of Physical Education, Exercise and Sport Studies, University of South Australia, Adelaide, Australia.
Sports Med. 2002;32(10):655-66. doi: 10.2165/00007256-200232100-00004.
Golf injuries to the lower back and elbow are common problems in both the professional and amateur player, and any information regarding the successful treatment of these injuries has important implications for the medical practitioner. This paper presents the successful management and outcome of two case studies associated with low back pain and lateral epicondylitis in golf. Exercise therapy and conditioning has been shown to be an effective treatment modality for these two types of injury. In particular, a dynamic exercise programme which incorporates golf functional rehabilitation, is a modern and accepted method by both the patient and the clinician. Effective programmes need to be golf-specific to maintain the interest of the participant and yet at the same time they need to be able to accommodate other factors such as age, gender and the level of the golfer. Furthermore, it is critical that the clinical practitioner has a fundamental knowledge of normal swing mechanics and a working knowledge of the musculoskeletal requirements needed to swing a golf club. In the case of the lower back injury, evaluation was based on detailed computer tomography and centred on the conditioning of the transversus abdominis muscle. Although this muscle is not considered to be paraspinal, it has particularly important implications in the maintenance of spinal stability so that other more specific golf functioning exercises and rehabilitation can be performed. For the case study of lateral epicondylitis detailed evaluation and consideration of neuropathy was an important factor in the diagnostic process. In part, it was necessary to deviate from conventional treatment to produce an effective outcome. A comprehensive resistance-strength-training programme and golf functional 'hitting' programme was used to treat the problem. The conformity by the patient to complete the exercise regimen has been an issue of concern for clinicians managing and treating golf-related problems. Many golfers are 'fanatical' and unless they can see that by continuing the programme their injury will be overcome, it is difficult trying to restrict their time on the golf course. The two case studies described in this article highlight how an extensive and dynamic golf functional programme could be used as an effective method for managing and preventing golf injuries.
高尔夫运动导致的下背部和肘部损伤在职业和业余球员中都是常见问题,任何有关这些损伤成功治疗的信息对医生都具有重要意义。本文介绍了与高尔夫运动中腰痛和外侧上髁炎相关的两个案例研究的成功管理及结果。运动疗法和体能训练已被证明是治疗这两种损伤的有效方式。特别是,一个纳入高尔夫功能康复的动态运动计划,是患者和临床医生都认可的现代方法。有效的计划需要针对高尔夫运动进行定制,以保持参与者的兴趣,同时还需要能够适应其他因素,如年龄、性别和高尔夫球手的水平。此外,临床医生对正常挥杆力学有基本的了解,并对挥杆高尔夫球杆所需的肌肉骨骼要求有实际操作知识至关重要。对于下背部损伤的案例,评估基于详细的计算机断层扫描,并以腹横肌的训练为中心。虽然该肌肉不被视为脊柱旁肌肉,但它在维持脊柱稳定性方面具有特别重要的意义,以便能够进行其他更具体的高尔夫功能锻炼和康复训练。对于外侧上髁炎的案例研究,详细评估和考虑神经病变是诊断过程中的一个重要因素。在某种程度上,有必要偏离传统治疗方法以产生有效的治疗效果。一个综合的抗阻力量训练计划和高尔夫功能“击球”计划被用于治疗该问题。患者对完成锻炼方案的依从性一直是管理和治疗与高尔夫相关问题的临床医生所关注的问题。许多高尔夫球手“狂热”,除非他们能看到通过继续该计划他们的损伤将被克服,否则很难限制他们在高尔夫球场上的时间。本文所述的两个案例研究突出了广泛而动态的高尔夫功能计划如何可被用作管理和预防高尔夫损伤的有效方法。