激活后增强：对人类表现的作用。
Postactivation potentiation: role in human performance.
作者信息
Sale Digby G
机构信息
Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada.
出版信息
Exerc Sport Sci Rev. 2002 Jul;30(3):138-43. doi: 10.1097/00003677-200207000-00008.
Abstract
Postactivation potentiation (PAP) is the transient increase in muscle contractile performance after previous contractile activity. This review describes the features and mechanism of PAP, assesses its potential role in endurance and strength/speed performance, considers strategies for exploiting PAP, and outlines how PAP might be affected by training.
摘要
激活后增强（PAP）是指先前的收缩活动后肌肉收缩性能的短暂增强。本综述描述了PAP的特征和机制，评估了其在耐力以及力量/速度表现方面的潜在作用，探讨了利用PAP的策略，并概述了训练可能如何影响PAP。
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