Moynihan P J
School of Dental Sciences, University of Newcastle, Newcastle upon Tyne.
Br Dent J. 2002 Nov 23;193(10):563-8. doi: 10.1038/sj.bdj.4801628.
This paper aims to provide dental health professionals with practical advice to pass on to patients about diet and dental health. Sugars are the most important dietary factor contributing to dental caries. Different foods carry different dental health risks; those containing non-milk, extrinsic sugars are potentially the most damaging. In the UK, sugared soft drinks and confectionery contribute approximately 50% to total intake of non-milk extrinsic sugars. Patients should be encouraged to reduce the frequency of intake of sugary foods. Intake of acidic foods and drinks contributes to dental erosion and consumption of such foods should also be limited. Dietary advice to dental patients should be positive and personalized if possible and can be in line with dietary recommendations for general health. These are to increase the consumption of starchy staple foods (eg bread, potatoes and unsweetened cereals), vegetables and fruit and to reduce the consumption of sugary and fatty foods.
本文旨在为牙科保健专业人员提供实用建议,以便他们传达给患者有关饮食与牙齿健康的信息。糖类是导致龋齿的最重要饮食因素。不同食物带来不同的牙齿健康风险;那些含有非乳类外源性糖类的食物可能危害最大。在英国,含糖软饮料和糖果约占非乳类外源性糖类总摄入量的50%。应鼓励患者减少食用含糖食物的频率。酸性食物和饮料的摄入会导致牙齿侵蚀,此类食物的食用也应受到限制。对牙科患者的饮食建议应尽可能积极且个性化,并且可以与一般健康的饮食建议保持一致。这些建议包括增加淀粉类主食(如面包、土豆和无糖谷物)、蔬菜和水果的摄入量,减少含糖和高脂肪食物的摄入量。