Viskoper Reuven, Shapira Irena, Priluck Rita, Mindlin Rina, Chornia Larissa, Laszt Anny, Dicker Dror, Gavish Benjamin, Alter Ariela
WHO Collaborative Center for Prevention of CVD, the Barzilai Medical Center, Ashkelon, affiliated to the University of the Negev in Beer-Sheva, Ashkelon, Israel.
Am J Hypertens. 2003 Jun;16(6):484-7. doi: 10.1016/s0895-7061(03)00571-5.
Recent studies have demonstrated the antihypertensive effect of slow breathing exercises, guided interactively by a device, in patients with uncontrolled blood pressure (BP) without changing medication. This study examined the response to the same treatment protocol in resistant hypertensives.
Seventeen resistant hypertensives exercised device-guided slow breathing for 8 weeks, 15 min daily, and self-monitored BP. Data stored in the devices were collected on a PC-based system. Clinical outcomes were office and home BP changes from baseline to end values.
Significant reductions in both office BP (-12.9/-6.9 mm Hg, P <.001 and home BP (-6.4/-2.6 mm Hg, P <.01/P <.05) without side effects with 82% responders and good compliance.
Resistant hypertensives can benefit from and are compliant with self-treatment by device-guided slow breathing.
近期研究表明，在不改变药物治疗的情况下，通过设备交互式引导的慢呼吸练习对血压控制不佳的患者具有降压作用。本研究考察了顽固性高血压患者对相同治疗方案的反应。
17例顽固性高血压患者进行了8周的设备引导慢呼吸练习，每天15分钟，并自行监测血压。存储在设备中的数据在基于个人电脑的系统上收集。临床结果为诊室血压和家庭血压从基线到终末值的变化。
诊室血压显著降低（-12.9/-6.9 mmHg，P<.001），家庭血压也显著降低（-6.4/-2.6 mmHg，P<.01/P<.05），无副作用，82%的患者有反应且依从性良好。
顽固性高血压患者可从设备引导的慢呼吸自我治疗中获益且依从性良好。
