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[儿童和青少年时期的体育锻炼与健康促进]

[Physical exercise and health promotion in childhood and youth].

作者信息

Devís Devís J, Peiró Valert C

机构信息

Instituto Valenciano de Educación Física (IVEF), Universidad de Valencia.

出版信息

Gac Sanit. 1992 Nov-Dec;6(33):263-8. doi: 10.1016/s0213-9111(92)71125-x.

Abstract

The "new health consciousness" that emerged in the developing countries in the 70s and 80s, has contributed to consider exercise as an element of health promotion. But it can establish simplistic relationships between exercise and health, particularly critical for professionals who develop promotion programmes. In this paper, five problematic aspects linked, to exercise and health relationships both in children and youngsters, are discussed and should be taken into account when promoting health programmes. We refer to: 1) the problematic role of exercise in health promotion and in physical education curriculum as an area of privileged action in children and youngsters; 2) the automatic relationship between fitness and health, when the former addresses to high levels of performance and the later is linked to moderate, regular and frequent exercise; 3) problems of fitness tests as a measure of health-related physical activity; 4) the assumption that any kind of physical activity is health-related; and 5) the quantity of exercise necessary for health as a practical problem. From the discussion different proposals are offered in order to develop health-related exercise promotion programmes such as to consider the risks of doing physical activity as a criteria to select exercises; to emphasize the qualitative instead of quantitative aspects of practice; to reconceptualize fitness and sport towards a health focus; to include a broad range of activities which offer the opportunity to every child and youngster to participate; to reduce the importance of testing in evaluation programmes; and other educational considerations which can help to maintain exercise practice beyond the schooling period.

摘要

20世纪70年代和80年代在发展中国家出现的“新健康意识”,促使人们将运动视为促进健康的一个要素。但它可能会在运动与健康之间建立过于简单化的关系,这对制定促进健康计划的专业人员来说尤其关键。本文讨论了与儿童和青少年运动与健康关系相关的五个问题方面,在推广健康计划时应予以考虑。我们指的是:1)运动在促进健康以及在体育课程中作为儿童和青少年优先行动领域的问题作用;2)体能与健康之间的自动关系,前者涉及高水平表现,而后者与适度、规律和频繁的运动相关;3)体能测试作为与健康相关的体育活动衡量标准的问题;4)认为任何形式的体育活动都与健康相关的假设;5)作为一个实际问题的健康所需运动量。通过讨论,提出了不同的建议,以制定与健康相关的运动促进计划,比如将进行体育活动的风险作为选择运动的标准;强调实践的质量而非数量方面;将体能和运动重新概念化为以健康为重点;纳入广泛的活动,让每个儿童和青少年都有机会参与;降低测试在评估计划中的重要性;以及其他有助于在学校教育阶段之后维持运动实践的教育考量。

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