Fahlström Martin, Jonsson Per, Lorentzon Ronny, Alfredson Håkan
Department of Surgical and Perioperative Sciences, Sports Medicine, Umeå University, 90187, Umeå, Sweden.
Knee Surg Sports Traumatol Arthrosc. 2003 Sep;11(5):327-33. doi: 10.1007/s00167-003-0418-z. Epub 2003 Aug 26.
Injuries involving the Achilles tendon and manifested as chronic tendon pain are common, especially among recreational athletes. In a pilot study on a small group of patients with chronic painful mid-portion Achilles tendinosis, eccentric calf-muscle training was shown to give good clinical results. The aim of this prospective study was to investigate if the previously achieved good clinical results could be reproduced in a larger group of patients, and also to investigate the effects of eccentric calf-muscle training in patients with chronic insertional Achilles tendon pain. Seventy-eight consecutive patients, having chronic painful Achilles tendinosis at the mid-portion (2-6 cm level) in a total of 101 tendons (55 unilateral and 23 bilateral), and thirty consecutive patients with chronic insertional Achilles tendon pain in 31 tendons (29 unilateral and one bilateral) were treated with eccentric calf-muscle training for 12 weeks. Most patients were recreational athletes. Evaluation of the amount of tendon pain during activity was recorded on a visual analogue scale (VAS), before and after treatment. In 90 of the 101 Achilles tendons (89%) with chronic painful mid-portion Achilles tendinosis, treatment was satisfactory and the patients were back on their pre-injury activity level after the 12-week training regimen. In these patients, the amount of pain during activity, registered on the VAS-scale (mean+/-SD), decreased significantly from 66.8+/-19.4 to 10.2+/-13.7. On the contrary, in only ten of the tendons (32%) with chronic insertional Achilles tendon pain was treatment satisfactory, with a significant decrease on the VAS-scale (mean+/-SD), from 68.3+/-7.0 to 13.3+/-13.2. Our conclusion is that treatment with eccentric calf-muscle training produced good clinical results in patients with chronic painful mid-portion Achilles tendinosis, but not in patients with chronic insertional Achilles tendon pain.
涉及跟腱且表现为慢性肌腱疼痛的损伤很常见,尤其在业余运动员中。在一项针对一小群患有慢性疼痛性跟腱中部肌腱病患者的试点研究中,离心性小腿肌肉训练显示出良好的临床效果。这项前瞻性研究的目的是调查之前取得的良好临床效果能否在更大规模的患者群体中重现,同时研究离心性小腿肌肉训练对慢性跟腱附着点疼痛患者的影响。连续78例患有慢性疼痛性跟腱中部肌腱病的患者(共101条肌腱,55例单侧和23例双侧),以及连续30例患有慢性跟腱附着点疼痛的患者(31条肌腱,29例单侧和1例双侧)接受了为期12周的离心性小腿肌肉训练。大多数患者为业余运动员。在治疗前后,通过视觉模拟量表(VAS)记录活动期间肌腱疼痛的程度。在101条患有慢性疼痛性跟腱中部肌腱病的跟腱中,90条(89%)治疗效果令人满意,患者在12周训练方案后恢复到受伤前的活动水平。在这些患者中,VAS量表记录的活动期间疼痛程度(均值±标准差)从66.8±19.4显著降至10.2±13.7。相反,在31条患有慢性跟腱附着点疼痛的肌腱中,只有10条(32%)治疗效果令人满意,VAS量表上有显著下降(均值±标准差),从68.3±7.0降至13.3±13.2。我们的结论是,离心性小腿肌肉训练治疗对慢性疼痛性跟腱中部肌腱病患者产生了良好的临床效果,但对慢性跟腱附着点疼痛患者无效。