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体力活动与腰痛:一项基于社区的研究。

Physical activities and low back pain: a community-based study.

作者信息

Jacob Tamar, Baras Mario, Zeev Aviva, Epstein Leon

机构信息

Department of Physiotherapy, College of Judea and Samaria, Ariel, Israel.

出版信息

Med Sci Sports Exerc. 2004 Jan;36(1):9-15. doi: 10.1249/01.MSS.0000106166.94343.02.

Abstract

PURPOSE

Very little is known about the relationship between physical activity and low back pain (LBP) in general populations. This study aimed to evaluate the relationship between different dimensions of physical activity and LBP among all adults of a defined community.

METHODS

A cross-sectional survey addressed all adults aged 22-70 of a single town. Inhabitants were asked to complete a self-administered questionnaire regarding physical activities, LBP, and related characteristics. The Beacke Physical Activity Questionnaire evaluated physical activity, and the Modified Roland and Morris Disability Questionnaire, a pain severity scale, and the Pain Symptoms Frequency and Bothersomeness Indices evaluated LBP.

RESULTS

High occupational activity demands contributed to increased LBP prevalence, and, conversely, high sporting activity participation contributed to a decline in all LBP measures. Subjects free of LBP and subjects who participate in sporting activities are more likely not to smoke and not to participate in high occupational activity demands. Type of sporting activity was not associated with LBP prevalence or severity.

CONCLUSIONS

Different dimensions of physical activity yield different relationships to LBP. There are several shared characteristics of those participating in sport on a regular basis and those free of LBP. Both groups present a healthier lifestyle. Although LBP was less frequent among those who participate in sporting activities, participating in sporting activities did not contribute independently to a lower prevalence of LBP. However, once LBP was established, participating in sporting activities contributed indirectly to its severity.

摘要

目的

一般人群中身体活动与腰痛(LBP)之间的关系鲜为人知。本研究旨在评估特定社区所有成年人中身体活动的不同维度与LBP之间的关系。

方法

对一个城镇中所有22至70岁的成年人进行了横断面调查。要求居民完成一份关于身体活动、LBP及相关特征的自填式问卷。贝克身体活动问卷评估身体活动,改良罗兰和莫里斯残疾问卷、疼痛严重程度量表以及疼痛症状频率和困扰指数评估LBP。

结果

高职业活动需求导致LBP患病率增加,相反,高体育活动参与度导致所有LBP指标下降。无LBP的受试者和参加体育活动的受试者更有可能不吸烟且不参与高职业活动需求。体育活动类型与LBP患病率或严重程度无关。

结论

身体活动的不同维度与LBP的关系不同。经常参加运动的人和无LBP的人有几个共同特征。两组都呈现出更健康的生活方式。虽然参加体育活动的人LBP发生率较低,但参加体育活动并不能独立导致LBP患病率降低。然而,一旦LBP确诊,参加体育活动会间接影响其严重程度。

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