Järup Lars
Department of Epidemiology and Public Health, Imperial College, London, UK.
Br Med Bull. 2003;68:167-82. doi: 10.1093/bmb/ldg032.
The main threats to human health from heavy metals are associated with exposure to lead, cadmium, mercury and arsenic. These metals have been extensively studied and their effects on human health regularly reviewed by international bodies such as the WHO. Heavy metals have been used by humans for thousands of years. Although several adverse health effects of heavy metals have been known for a long time, exposure to heavy metals continues, and is even increasing in some parts of the world, in particular in less developed countries, though emissions have declined in most developed countries over the last 100 years. Cadmium compounds are currently mainly used in re-chargeable nickel-cadmium batteries. Cadmium emissions have increased dramatically during the 20th century, one reason being that cadmium-containing products are rarely re-cycled, but often dumped together with household waste. Cigarette smoking is a major source of cadmium exposure. In non-smokers, food is the most important source of cadmium exposure. Recent data indicate that adverse health effects of cadmium exposure may occur at lower exposure levels than previously anticipated, primarily in the form of kidney damage but possibly also bone effects and fractures. Many individuals in Europe already exceed these exposure levels and the margin is very narrow for large groups. Therefore, measures should be taken to reduce cadmium exposure in the general population in order to minimize the risk of adverse health effects. The general population is primarily exposed to mercury via food, fish being a major source of methyl mercury exposure, and dental amalgam. The general population does not face a significant health risk from methyl mercury, although certain groups with high fish consumption may attain blood levels associated with a low risk of neurological damage to adults. Since there is a risk to the fetus in particular, pregnant women should avoid a high intake of certain fish, such as shark, swordfish and tuna; fish (such as pike, walleye and bass) taken from polluted fresh waters should especially be avoided. There has been a debate on the safety of dental amalgams and claims have been made that mercury from amalgam may cause a variety of diseases. However, there are no studies so far that have been able to show any associations between amalgam fillings and ill health. The general population is exposed to lead from air and food in roughly equal proportions. During the last century, lead emissions to ambient air have caused considerable pollution, mainly due to lead emissions from petrol. Children are particularly susceptible to lead exposure due to high gastrointestinal uptake and the permeable blood-brain barrier. Blood levels in children should be reduced below the levels so far considered acceptable, recent data indicating that there may be neurotoxic effects of lead at lower levels of exposure than previously anticipated. Although lead in petrol has dramatically decreased over the last decades, thereby reducing environmental exposure, phasing out any remaining uses of lead additives in motor fuels should be encouraged. The use of lead-based paints should be abandoned, and lead should not be used in food containers. In particular, the public should be aware of glazed food containers, which may leach lead into food. Exposure to arsenic is mainly via intake of food and drinking water, food being the most important source in most populations. Long-term exposure to arsenic in drinking-water is mainly related to increased risks of skin cancer, but also some other cancers, as well as other skin lesions such as hyperkeratosis and pigmentation changes. Occupational exposure to arsenic, primarily by inhalation, is causally associated with lung cancer. Clear exposure-response relationships and high risks have been observed.
重金属对人类健康的主要威胁与铅、镉、汞和砷的接触有关。这些金属已得到广泛研究,世界卫生组织等国际机构也定期对其对人类健康的影响进行审查。人类使用重金属已有数千年历史。尽管重金属对健康的一些不良影响早已为人所知,但接触重金属的情况仍在持续,在世界某些地区甚至还在增加,特别是在欠发达国家,不过在过去100年里,大多数发达国家的排放量已有所下降。镉化合物目前主要用于可充电镍镉电池。镉排放量在20世纪急剧增加,一个原因是含镉产品很少回收利用,而是常常与生活垃圾一起丢弃。吸烟是镉接触的一个主要来源。对于不吸烟的人来说,食物是镉接触的最重要来源。最近的数据表明,镉接触对健康的不良影响可能在比以前预期更低的接触水平下就会出现,主要表现为肾脏损害,但也可能影响骨骼并导致骨折。欧洲许多人的接触水平已经超过这些标准,而且对于大量人群来说,安全边际非常小。因此,应采取措施减少普通人群的镉接触,以将健康不良影响的风险降至最低。普通人群主要通过食物接触汞,鱼类是甲基汞接触的主要来源,此外还有牙科汞合金。普通人群不会因甲基汞而面临重大健康风险,尽管某些大量食用鱼类的人群体内血液中的甲基汞含量可能达到与成年人低神经损伤风险相关的水平。由于对胎儿尤其存在风险,孕妇应避免大量食用某些鱼类,如鲨鱼、箭鱼和金枪鱼;尤其应避免食用取自受污染淡水的鱼类(如狗鱼、大眼狮鲈和鲈鱼)。关于牙科汞合金的安全性一直存在争议,有人声称汞合金中的汞可能会引发多种疾病。然而,迄今为止尚无研究能够证明汞合金补牙与健康不良之间存在任何关联。普通人群通过空气和食物接触铅的比例大致相等。在上个世纪,向环境空气中排放铅造成了相当严重的污染,主要原因是汽油中的铅排放。由于儿童胃肠道吸收能力强且血脑屏障具有通透性,他们尤其容易受到铅接触的影响。儿童血液中的铅含量应降至目前被认为可接受水平以下,最近的数据表明,铅在比以前预期更低的接触水平下可能就会产生神经毒性作用。尽管在过去几十年里汽油中的铅含量已大幅下降,从而减少了环境接触,但仍应鼓励逐步淘汰汽车燃料中任何剩余的铅添加剂。应停止使用含铅涂料,且铅不应被用于食品容器。特别是,公众应注意釉面食品容器,因为它们可能会将铅渗入食物中。砷的接触主要通过摄入食物和饮用水,在大多数人群中,食物是最重要的来源。长期饮用含砷的水主要与皮肤癌风险增加有关,但也与其他一些癌症以及其他皮肤病变如角化过度和色素沉着变化有关。职业性砷接触主要通过吸入,与肺癌有因果关系。已观察到明确的接触 - 反应关系和高风险。