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一种适用于女性的、循序渐进的压力管理方法。

A practical, step-by-step approach to stress management for women.

作者信息

Manderino M A, Brown M C

机构信息

School of Nursing, University of Missouri-Columbia.

出版信息

Nurse Pract. 1992 Jul;17(7):18, 21, 24 passim.

PMID:1495595
Abstract

Stress is a significant threat to the physical and emotional health of contemporary American women. Primary health care providers are an excellent resource for women in need of education about the seriousness of stress. Clinicians can work with women to prevent unnecessary exposure to stressors and to help them learn adaptive coping skills. This article offers a practical, step-by-step approach to stress management for women. Assessment processes, planning concepts and relevant intervention strategies are discussed.

摘要

压力对当代美国女性的身心健康构成了重大威胁。对于需要了解压力严重性的女性而言,初级医疗保健提供者是绝佳的资源。临床医生可以与女性合作,防止她们不必要地接触压力源,并帮助她们学习适应性应对技巧。本文为女性提供了一种实用的、循序渐进的压力管理方法。讨论了评估过程、规划理念及相关干预策略。

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