Nutr Clin Care. 2003 Oct-Dec;6(3):135-8.
Chronic diseases such as cardiovascular disease, diabetes, and cancer, as well as adverse health conditions such as obesity are preventable. Physical inactivity and unhealthy eating contribute to these conditions. The article assesses the benefits of physical activity and good nutrition on chronic disease.
心血管疾病、糖尿病和癌症等慢性病,以及肥胖等不良健康状况都是可以预防的。缺乏身体活动和不健康饮食会导致这些状况。本文评估了身体活动和良好营养对慢性病的益处。