Nieradko Barbara, Borzecki Andrzej
Department of Hygiene, Medical University of Lublin.
Ann Univ Mariae Curie Sklodowska Med. 2003;58(1):358-61.
The aim of the study was to depict and assess patterns of daytime behavior and sleeping habits as well as general daytime management among students of Medical University of Lublin. On examination of 167 third-year medical students (107 women and 60 men, 20 to 29 years old) we found out that the third-year students did not exercise enough. Their sedentary lifestyles resulted from sharing their time between university, libraries and studying medical textbooks at homes. Medical students socialize and spend enough time with their families, and in this way they get family and friends' support, which allows them to manage stress and psychological problems. Most of the students neither watch TV nor play with computers longer than 2 hours per day.
本研究的目的是描绘和评估卢布林医科大学学生的日间行为模式、睡眠习惯以及日常日间管理情况。在对167名三年级医学生（107名女性和60名男性，年龄在20至29岁之间）进行调查时，我们发现三年级学生运动量不足。他们久坐不动的生活方式源于在大学、图书馆和在家学习医学教科书之间分配时间。医学生与他人交往并与家人共度充足时间，通过这种方式他们获得家人和朋友的支持，这使他们能够应对压力和心理问题。大多数学生每天看电视和玩电脑的时间都不超过2小时。
