瑜伽：一种治疗方法。
Yoga: a therapeutic approach.
作者信息
Nayak Nirmala N, Shankar Kamala
机构信息
Department of Physical Medicine and Rehabilitation (117), Veterans Affairs Northern California Health Care System, 150 Muir Road, Martinez, CA 94553, USA.
出版信息
Phys Med Rehabil Clin N Am. 2004 Nov;15(4):783-98, vi. doi: 10.1016/j.pmr.2004.04.004.
PMID:15458752
Abstract
Yoga, practiced widely in the East, is now popular in the West as part of a healthy lifestyle. This article brings a medical perspective to the practice of yoga. Selected yoga postures that are believed to benefit certain medical conditions are highlighted. In addition, the philosophy, general guidelines, and medical benefits of yoga practice are described.
摘要
瑜伽在东方广泛流传，如今作为健康生活方式的一部分在西方也颇受欢迎。本文从医学角度探讨瑜伽练习。文中着重介绍了一些被认为对特定病症有益的瑜伽姿势。此外，还阐述了瑜伽练习的理念、一般准则及医学益处。
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