Meeusen R, Borms J
Department of Human Physiology and Sportsmedicine, Vrije Universiteit Brussel, Belgium.
Sports Med. 1992 May;13(5):337-56. doi: 10.2165/00007256-199213050-00004.
In the past 15 to 20 years gymnastics has become very popular. The increased participation exposes a greater number of athletes to potential injury. The risk of gymnastic injuries seems to be proportional to the level of the athletes; the higher the level of gymnastics, the more hours are spent in practice, with a greater exposure time. With the increased risk in gymnastics, the incidence of acute injuries will also increase, and as the skill level increases, the load during the workout will also increase, providing more opportunity for chronic injuries. As in many sports, the ankle is the most injured body part. Some injuries, however, seem to be specific to gymnastics. In gymnastics the upper extremities are used as weightbearing limbs, so high impact loads are distributed through the elbow and wrist joint. Back problems appear to result not only from single episodes of macrotrauma, but also from repeated microtrauma caused by specific impact loads during vaults and hyperextension. Early detection is the key to treating elbow, wrist and back pain in the gymnast. Reinjury following an acute injury may be reduced by allowing for complete rehabilitation before returning to full practice. Some studies indicate that maturation rate could play a potential role in injury predisposition. The combination of periods of rapid growth and intense training could provide for conditions where the gymnast is more injury prone.
在过去的15到20年里,体操运动变得非常流行。参与人数的增加使更多运动员面临潜在受伤风险。体操受伤的风险似乎与运动员的水平成正比;体操水平越高,训练时间越长,暴露时间也越长。随着体操运动风险的增加,急性损伤的发生率也会上升,而且随着技能水平的提高,训练期间的负荷也会增加,从而为慢性损伤提供了更多机会。和许多运动一样,脚踝是最易受伤的身体部位。然而,有些损伤似乎是体操运动所特有的。在体操运动中,上肢被用作承重肢体,因此高冲击力会通过肘部和腕关节分散。背部问题似乎不仅源于单次的宏观创伤,还源于跳马和过度伸展时特定冲击负荷导致的反复微观创伤。早期发现是治疗体操运动员肘部、腕部和背部疼痛的关键。急性损伤后,通过在完全恢复训练前进行充分的康复,可以减少再次受伤的几率。一些研究表明,成熟速度可能在易受伤倾向中发挥潜在作用。快速生长阶段和高强度训练相结合,可能会使体操运动员更容易受伤。