Karakoc Y, Duzova H, Polat A, Emre M H, Arabaci I
Department of Physiology, Faculty of Medicine, Inonu University, Malatya 44280, Turkey.
Br J Sports Med. 2005 Feb;39(2):e4. doi: 10.1136/bjsm.2003.010637.
To investigate the effects of one football training period on haemorheological variables in regularly trained footballers.
Ten subjects were randomly selected from the reserve team of a football club in the Turkish Premier League. During the last week of the football season, one day before a standard training session and two days after the previous league match, venous blood samples were taken (pre-exercise). After 90 minutes of standard training, further blood samples were taken (post-exercise). Blood lactate, blood viscosity, plasma fibrinogen, blood clotting time, acid-base variables, and plasma Na+, K+, and Ca2+ were determined.
Haemoglobin, packed cell volume, and mean corpuscular volume were all significantly decreased, whereas white blood cells and platelets were both increased after training. Blood viscosity decreased but the reduction was not significant. Blood lactate, plasma glucose, and Na+ content were significantly increased, but standard bicarbonate, actual bicarbonate, and Ca2+ were significantly decreased. Blood clotting time had shortened significantly after training. Blood viscosity was inversely correlated with plasma glucose concentration (r = -0.48 and p = 0.032).
The results show that blood viscosity tends to decrease as the result of this type of training. This is due to a reduction in packed cell volume and mean corpuscular volume. The increased blood lactate does not have an adverse effect on the blood viscosity of these subjects because protective mechanisms develop with regular training throughout the season.
研究一个足球训练周期对经常训练的足球运动员血液流变学变量的影响。
从土耳其超级联赛一家足球俱乐部的预备队中随机选取10名受试者。在足球赛季的最后一周,在标准训练课的前一天以及上一场联赛比赛后的两天,采集静脉血样本(运动前)。在90分钟的标准训练后,采集更多血样(运动后)。测定血乳酸、血液粘度、血浆纤维蛋白原、凝血时间、酸碱变量以及血浆钠、钾和钙。
训练后血红蛋白、血细胞比容和平均红细胞体积均显著降低,而白细胞和血小板均增加。血液粘度降低,但降低不显著。血乳酸、血浆葡萄糖和钠含量显著增加,但标准碳酸氢盐、实际碳酸氢盐和钙显著降低。训练后凝血时间显著缩短。血液粘度与血浆葡萄糖浓度呈负相关(r = -0.48,p = 0.032)。
结果表明,这种类型的训练会使血液粘度趋于降低。这是由于血细胞比容和平均红细胞体积减小所致。血乳酸增加对这些受试者的血液粘度没有不利影响,因为在整个赛季的定期训练中会形成保护机制。